Hi,
I consistently sleep on my arm every night and wake up with it completely numb and unmovable. I cant feel it at all, and i cant move it at all.
For the last.. couple of weeks, maybe over a month, this has been happening. And its happening more and more, like i will do it multiple times a night sometimes. Ill wake up, move it so it can regain feeling(which is very uncomfortable.. its an intense tingling) and then fall back asleep and then wake up later on and have the same problem.
I am not so concerned if it isnt causing long term damage but i have a feeling that it probably is. Like, its easier to happen the more times i do it or something? Im really not sure, but it very much so concerns me.
Does anyone know if this is causing perm damage? And does anyone know of someway i can stop myself doing this? Any help is greatly appreciated.
Cheers.
note: Most of the information i find on google is peoples arms becoming 'mostly' numb, but they can still move it. My arm goes *completely* numb, and cold.
I consistently sleep on my arm every night and wake up with it completely numb and unmovable. I cant feel it at all, and i cant move it at all.
For the last.. couple of weeks, maybe over a month, this has been happening. And its happening more and more, like i will do it multiple times a night sometimes. Ill wake up, move it so it can regain feeling(which is very uncomfortable.. its an intense tingling) and then fall back asleep and then wake up later on and have the same problem.
I am not so concerned if it isnt causing long term damage but i have a feeling that it probably is. Like, its easier to happen the more times i do it or something? Im really not sure, but it very much so concerns me.
Does anyone know if this is causing perm damage? And does anyone know of someway i can stop myself doing this? Any help is greatly appreciated.
Cheers.
note: Most of the information i find on google is peoples arms becoming 'mostly' numb, but they can still move it. My arm goes *completely* numb, and cold.