so i already have anxiety issues and i really dont wanna exacerbate them. so far ive rolled 4 or 5 times over the period of about 3 months. thats almost the recommended 4-6 weeks... but anyway one time i rolled one day a week, 2 weeks in a row. i didnt notice myself feeling shitty or slow or anything. so if i did once a week for 4 or 5 weeks in a row, would i start getting etarded and stuff like that?