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What was the last thing you ate/drank? version Healthy Living

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Smokless tobacco & Smoked Salmon, the smokless tobacco helped me quit cigs . . . hope to quit the tobacco before I lose a tooth . . . read the WARNING!
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^ looks deleesh.
Right now, I bought half a kilo of pistachios in the shell.
Eating now and drinking this...
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Heaven. Especially when watching TV!
 
Just got back into barbell training and figured starting strength + a gallon of milk a day would be the way to go. So as you can guess my last meal consisted of sunflower seeds and a 1.3 litres of whole milk. It sucks. I puked a couple days ago after getting carried away with raw eggs and milk.
 
Egg scramble (egg yolks removed) with tomatoes, zucchini and mushrooms, topped with Nancy's yogurt and a little Catchup. Yummi. And Coffee with 1% milk added.

yay sunday brunch.
 
Hey Amebix there are protein sources that'll do you a lot more good then milk, especially in crazy amounts like that.. Check this out:

http://www.howmuchprotein.com/foods/

My last meal was a chocolate whey shake made with skim milk, chocolate whey, frozen strawberries and frozen blackberries... Yum yum

I'm about to eat some cottage cheese as my last meal, lots of slow proteins and no fat... Maybe I'll sneak in a cracker with peanut butter =)
 
ikkyu said:
Homemade kimchi on toasted sprouted whole grain bread with some rooibos tea and honey.
Click to expand...

Wow, how did you make your own kimchi? I'm assuming you didn't ferment it underground for six months...

I miss Korean food.
 
<100 cals of all-bran and yoghurt, and 2 black coffees.

i am getting addicted to disordered eating again.
umm
 
salmon, brown rice, veggies.. and a little Panda Express mandarin sauce on it. =D

Having lapsang suchong tea now.... gonna be a long ass night
 
1.5 dry cups of bowties, sauteed in a little canola oil with sundried tomatoes and wee chunks of sharp cheddar. quick, simple, somewhat healthy, delicious.
 
Amebix said:
Just got back into barbell training and figured starting strength + a gallon of milk a day would be the way to go. So as you can guess my last meal consisted of sunflower seeds and a 1.3 litres of whole milk. It sucks. I puked a couple days ago after getting carried away with raw eggs and milk.
Click to expand...

I could never get myself to do the GOMAD thing, I would rather just take a protein shake or weight gainer in the morning


For Breakfest

1 Bannanna
1 Cup Oatmeal
Weight Gainer Shake

Going to go lift at lunch
 
I just read up on the GOMAD thing.. sounds fucking crazy to me... also, a gallon of milk would only be about 120 grams of protein. I need 180 grams/day.

Had pangasius filet with kidneybeans, red onion, mango, red pepper, cayenne pepper, lime and coriander. -yum yum!-

That was an hour ago so I'll go lift now, after that protein shake w/ dextrose as always =D
 
Real Mass Shake, had a few beers yesterday during the Blackhawks game so my appetite isn't the greatest this morning :/

But the Hawks won!

Didn't get to lift over lunch yesterday, so I am doing it today.
 
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