Unless you're a doctor (or someone with equivalent pharmacological/medical knowledge) and know why they are taking the SSRI's, that's not exactly the best advice.
Well I work in the field of psychiatry. I have never seen anyone get major benfits from SSRI's. The newer double reuptake inhibitors don't seem to be much better.
Seem to be OK for OCD and for mood flattening. That is better to some than how they were feeling prior to it so they do help some but are far from a major medical breakthrough. And now there is some doubt whether the structural changes in the brain are really beneficial in the long run.
Personally I use Remeron but more for the sleep promoting aspect. And there is no 'discontinuation syndrome' with it as I have stopped it several times cold turkey and no w/d at all.
Excuse ny spelling mistakes as My brain is frozen.