I have an alcohol problem but I have found it nearly impossible to totally give alcohol up. I have been to AA, Smart, drug and alcohol counselling, psychotherapy, and psychiatrists, as well as being trialed on nearly every antidepressant out there. I have tried disulfiram (Antabuse), naltrexone, and acamprosate (Campral). I was on 75 mg of baclofen but even that didn't stop me drinking. Some time ago I decided that if I couldn't totally quit, I would try to avoid drinking every night. I started using weed as an alcohol substitute, and I found that it enabled me to avoid alcohol every night. I started drinking every second night instead, but after drinking up to 14 standard drinks on those nights I developed withdrawal symptoms. I then decided to try drinking every third night, still at a high level (10-14 drinks), and that seemed to go well for a long time, but last week I developed serious alcohol withdrawal symptoms the day after drinking. It began with severe anxiety and then developed into physical symptoms. Luckily I had diazepam at home, and I know how to do a detox, so I detoxed myself over 5 days. I needed 80 mg diazepam on the first day then 40, 20, 10, and 5. I ended up hating diazepam as it made my mood totally flat (even more than my anhedonia), gave me headaches, and actually caused me anxiety towards the end of the detox. I don't know how anyone can try and get "high" on diazepam. Anyway, I'm back to drinking every third night but am worried that the withdrawals will build up again. I've read that the brain can undergo kindling, meaning it becomes more sensitive to withdrawals the more a person abuses alcohol and withdraws from it. I have detoxed myself roughly 70 times over 30 years, and was drinking 21 standard drinks every night 15 years ago (and using benzos during the day to offset the alcohol withdrawal symptoms). I know some of you will tell me it's time I faced my problem and quit alcohol for good, but I get obsessive cravings for it that aren't even slightly reduced by the "urge surfing" technique, as my cravings last for hours on end. I just want to know if anyone else has experienced alcohol withdrawals after drinking only intermittently, rather than every day? I didn't think it was possible. I do use a bit of clonidine and pregabalin but not high doses.
