How's your Anxiety today on a Scale of 0 to 10 ?

[MedicinalUser247]

How's your Anxiety today on a Scale of 0 to 10 ? 0 meaning none and 10 the highest. Right now I'm about a 6. How would you rate your Anxiety ?

 

[Robi]

3

 

[streaM Freak]

I too am curious how one would rate anxiety.

Everything we feel is only comparable to our own emotional range. I could watch a movie and see something depicted, but that doesn't mean I experience it just like that.

The relationship between anxiety and excitement has always interested me. Because despite them typically having opposite connotations, they often go hand-in-hand.

 

[Jnowhere]

Now, or in a couple hours?

How's your Anxiety today on a Scale of 0 to 10 ? 0 meaning none and 10 the highest. Right now I'm about a 6. How would you rate your Anxiety ?

 

[MedicinalUser247]

It's a standard method to rate Anxiety. Also, I mean how's your Anxiety been overall today or in the moment ?

 

[Pissed_and_messed]

It is weird thing, I quit bupre and alcohol, still use clonazepam and weed regularly, which I am gonna phase out too slowly, I would not say I am exactly recovering of withdrawals anymore, but I had massive obsessive-compulsive/focal dystonia relapse yesterday upon social situation I rendered myself into, took extra alprazolam that obviously had side effect of numbing me down and today I just feel fucked in the head and nervous, frustrated, disappointed, angry and fearful. Sense of safety and trust is obliterated. Maybe rebounds from alpro or something too. Massive urge to drink but I am NOT gonna do that.

4-5. Tolerable but deeply struggling.

Gonna keep on meditating. Life is a bitch.