I’m not much of a Charlie enjoyer… but this is fukkin hilarious 




Pretty interesting brief summary of the benefits of fasting. I'm not sure how long I could last tbh. 16 hours? probably. 24 ? Challenging! 36? Very difficult.
But apparently it gets easier each time you do it, and the benefits are very tangible.
I accidentally fasted for 36 hours or more many times during stim sessions, and indeed I had barely an ounce of fat on me during the peak of that period. But that's definitely cheating obviously, and although it would still provide the fat burning benefits, I'm sure it wouldnt provide the healthy cell cleaning and repair benefits of the autophagy process which seems amazing.
I thought the same about some of the other videos and TED talks, along similar lines, that go much further, basically stating that fasting and autophagy can help prevent or help cure cancer. That's not just quackery imho, but absolute bullshit!I must admit suspicion of quackery.

@Shambles I don't remember Sheep Kick, but I remember a very similar game as Leap Frog on the Commodore 64, but it was called Logger, IIRC.
I remember at the time how much the ZX Spectrum owners loved their little consoles, and would never accept the assertions from us Commodore 64 owners, that the Commodore 64 was much better.
Things probably wont have changed.
Although I must admit that even the Commodore 64 games looked so bad and basic when I managed to pick up a working machine and cassette unit second hand about 20 years ago, just for the sake of nostalgia.
It did have some games that were very good for the time, but loads of rubbish ones for the Commodore as well as for the spectrum.
So it was important to get all geeky about things and get subcriptions to the current game magazines at the time to help guide game purchases based on their reviews.

@Shambles I don't remember Sheep Kick, but I remember a very similar game as Leap Frog on the Commodore 64, but it was called Logger, IIRC.
I remember at the time how much the ZX Spectrum owners loved their little consoles, and would never accept the assertions from us Commodore 64 owners, that the Commodore 64 was much better.
Things probably wont have changed.
Although I must admit that even the Commodore 64 games looked so bad and basic when I managed to pick up a working machine and cassette unit second hand about 20 years ago, just for the sake of nostalgia.
It did have some games that were very good for the time, but loads of rubbish ones for the Commodore as well as for the spectrum.
So it was important to get all geeky about things and get subcriptions to the current game magazines at the time to help guide game purchases based on their reviews.
Commie 64s were way more expensive than Speccies so had the whiff of privilege about them. Hence being held in suspicion
I only knew one kid who had a Commie and must admit I was mildly envious when I saw how much better the colours were. Although I still have immense nostalgia for my humble Speccy
I could never really afford new games but would swap “pirated” (ie tape-to-tape) copies on the playground regularly. Combined with all the free games on magazine covertapes I had hundreds… mostly shite games, but a few genuinely excellent ones.
I was dating the sister of one of the creators of the Video Toaster. The Amiga was a great computer in its timeNeither of you Amiga heads? When I got mine in 1989 it was my favorite thing ever. Batman pack with 0.5MB Amiga 500. I upgraded the memory to 1MB and got a hard drive for the left hand port.
Neither of you Amiga heads? When I got mine in 1989 it was my favorite thing ever. Batman pack with 0.5MB Amiga 500. I upgraded the memory to 1MB and got a hard drive for the left hand port.
