They only suggested to stop the tylenol or try other pain relievers that my stomach can't handle (naproxen, ibuprofen, aspirin). These work, they really do, but my stomach seriously gets fucked by them. And with longer term use that wouldn't be good. But yeah, tylenol is horrible. I only hit 4,000mg in a day once, I was usually taking 2,000mg. I told this to him several times and for whatever reason he didn't say anything about it until after I suggested tylenol with codeine. Legit a straight opioid would probably be better (as needed) for when my pain gets this bad. I already use kratom in the mornings when my headaches tend to be worse from laying down all night, and it helps a lot, but obviously it's not the most potent pain med and oftentimes once I eat, it will lose effectiveness (not fully, I'll still feel it but the pain relief dies down a lot). I know with real opiates, eating often makes them work better.
My headache has improved but I never know if it will last. I only took one tylenol earlier today which is why I was wondering about MOH. Meanwhile my anxiety is horrible because he's not wanting to just put me on valium 10mg. Started at 2mg (lol), upped to 5mg, slightly better, but I'm going to run out of my script early at this rate unless I break them in half. The whole situation suuuucks. I don't even want to be on valium for more than like, a month or two until I get a lot of this pain shit figured out. Valium itself is quite good for my headaches, but it's mainly helped with my stomach aches from chronic stress.
I'm sure he'd up it to 10 if I ask him next time but I really don't know if he would, and I'm sure he would just limit the supply more. Like, how do people manage to get such large quantities from their doctors? I only got 30 tablets (actually 29 because the pharmacist "miscounted" awesome). I've never had more anxiety in my life than I have in the past month. I genuinely always avoided benzos but this is a time when, yeah, I kinda need them, and I really don't find them addicting in any way.
Sidenote, when I did track in high school (particularly my senior year, 10 years ago) I took ibuprofen like, 600mg 5 days a week. Never had a rebound headache, but heartburn all the time and I'd wake up with blood on my pillow, presumably from my gums. But I hardly cared because it let me keep doing something I loved, I was a very competitive runner.
An opioid pain reliever would just not have been viable in those days, though. I needed an anti-inflammatory because I had a bad case of tendonitus/shin splints, a problem with A) having large calves and B. our school was ghetto and we didn't have an indoor track, but our school was a circle so we just ran in the hallways. Everyone's legs/feet got destroyed by it.
Outdoor track was much better since we did have a track around the football field and would often run longer distances in the grass.