It is also very short (the acute part) lasting a maximum of 5 days. Once you get past day 3 it lightens up quite abit. Of course, like with any opioid, the post acute period is a different story.
I quit a 30g/day run of kratom about 4 days ago and the yawning and joint pain has stopped. The anxiety and restlessness is almost gone but the depression and boredom are still present. I feel like going to get some kratom extract right now.
This sounds pretty accurate/familiar to me. I'm doing some WD too right now (again). It doesn't really help when it's -15 degree Celsius outside (that's 5 degree Fahrenheit for our non-metric friends

) when the body's temperature regulation is off to begin with. But it's also the 'mental coldness/grimness', that works on you.
Its kind of like I'm going and sitting out under the sun to be warm for a bit, staying out too long and getting sunburnt. Then after recovering from my sunburn i go out and do the same thing again
That's a good analogy. I think I burned myself 'good' the first time, so now when I'm out in the sun I naturally start thinking about going inside after a while, cause I remember my more fierce sunburn. Learning, ..that's what it's called I think.

Yet, doesn't prevent me from going outside..
Since I've taken kratom daily for 3 years now... my body was not happy about trying to take a break. Also kratom use helped me escape the worst stuff (making me sicker than normal kratom withdrawal?) So the shorter half life makes it a lesser lasting withdrawal? That's good to hear lol
I can imagine that.

But like
@negrogesic said, I too think that day 3-4 is a tipping point (physically for sure, but also mentally), even with more severe use. At the end of my first naive and longest kratom streak 1,5 - 2 years, if I were forced to make a statistic, day 3 was
the day of relapse for me. Perhaps a little motivation for you, to find out if that's true for you as well?
Have you pulled off a cold turkey WD from kratom before? Think this makes quite a difference too, when you know it and have something to compare it to, it becomes a little less personal I feel. I e.g. wrote a journal during my first WD, I don't look it up anymore, but I did so in the past and often I had to smirk because of how accurate my notes described how I felt. You could try to see it as a leraning experience, and fight through could turkey if you have never done it that way, it won't kill you. Nobody can take this experience away from you, once you have it! Or, like
@JackARoe already said, taper if you're fed up with it, it's no rocket science. Keep going, good luck!
One variable I believe plays a part is the time between using kratom. I have always used at 7:00AM and 5:00PM and on occasion go 24 hours without any. So my body knows what it is like to not have it and deals with it. I am sure if I took it every 4 hours (like I see a lot of people say) then it would hit harder. I think the withdrawal is like layers. So if someone wants off or just to lower putting more and more time between uses helps the body adjust. I wake up in the middle of the night slighty squirrely but I take a toke or two of strong cannabis and am back to sleep. I am not one to use it for sleep, I need to be hours out from my last use to sleep normal.
I think this is a very valid and important point; and I don't recall having read this on here anywhere. I think the relatively short half-life of kratom is good thing, so using 24/7 (taking small doses in short intervalls) is the worst one can do with it, I believe. From the physical and mental side. I only use it once a day, evening, and what I noticed recently: after a longer period (months) I recognized feeling a bit cold in the afternoon. So basically I did a little bit of withdrawal every day, before the evening dose. Also, this way one doesn't neglect mental coping skills as quickly as to being in the kratom-cloud all day long not giving a shit, which makes the whole thing pretty manageable in many regards.
I hate so say it, because I don't want to endorse anybody, but if one refrains from a 24/7 use pattern, tolerance goes up very slowly and is down relatively quick again, which is great if you ask me.
Greetings. (Sorry for the monster-post.)