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MDMA Recovery (Stories & Support - 7) [ALL LTC posts go here]

Hi everybody
Since my last roll of ecstasy
I want to say that i m still struggling with some symptoms whom make my life very difficult such as :
Muscle twitching
Burning sensation in my skin espacially my back and arms.
Tingling
Brainfog
Im in it for 17 month now and im under antipsychotic and
It seems like the meds are not working anymore
I would say that i need some help
Did anybody experienced such symptoms ? Specially the burning skin sensation
My shoulders hurt as well
What are your suggestions?
Excuse my english this is not my native language
 
I have finally 100% recovered. Jesus hell, it's been like 2.5 years and I am freaking exhausted.
Things began to get better around the 1 year mark, by the 2nd year i felt almost recovered, and maybe over the last 2 months I have finally felt normal enough to say that I have returned to normal.

Its not some cycle or temporary thing, I have been "normal" for like 3-8 weeks now or something and it's not changing. I feel my old power is back, and I am no longer skittish and getting anxiety over everything.

also my mood has returned, and I regularly feel happiness and joy throughout the day.
My motivation has returned, and is stronger than before.
My mental activity is on par with what it was before, I can do quick mental calculations, identify complex patterns, learn complex material in a short period of time, my memory is fucking beast, etc.

My emotions have returned as well. I regularly feel very powerful emotions, so much that its actually overwhelming. I suspect this will last for a couple months, as I have basically had my emotions shut off for a couple years or longer.

couple big things that I noticed changes in.
1. I can laugh from deep in my belly, its natural, and its powerful. I feel like during the LTC I just didn't laugh very hard at all. It was like I just couldnt get humor.
2. I can cry, and I often cry at small things just because Im so happy to be able to cry again
3. I can feel intense joy, euphoria, and love. During the LTC it always felt like something was missing, and now I feel like I finally feel those things in full force.
4. I can feel anger, sadness, fear, grief, etc. I can FEEL EVERYTHING whoooo baby. lol


Anyways, I also noticed that I have no desire to return to bluelight. I appreciate the support that this group has offered me but it's time for me to turn a new page in my life, and this forum will not be moving forward. I'll log on a couple times in the coming weeks to answer replies, however I will not be discussing very much at all. It's been said 100 times what you can do to recover. All I wanted to do was come and show you that even though it feels like a million percent gurantee that you will never recover and you are stuck with the way your body is now, I just wanted to say that is just a feeling, and in truth you will recover in time. and keep your hope alive, you won't work on what needs to be worked on if you think it's hopeless. Keep treating yourself with compassion and giving your body the space it needs to recover, keep facing fears and pushing your boundaries until you have reclaimed the life you had before and beat the anxiety for good.

beating the anxiety doesn't mean you somehow become immune to it, or that it doesnt bother you anymore. Beating anxiety means you understand what anxiety feels like within you, and when you begin to feel it, you are able to take action in such a way that your anxiety is relieved.

beating anxiety isn't about never having anxiety, its about being able to face any anxiety that arises, no matter what it is or the severity of it.
 
I have finally 100% recovered. Jesus hell, it's been like 2.5 years and I am freaking exhausted.
Things began to get better around the 1 year mark, by the 2nd year i felt almost recovered, and maybe over the last 2 months I have finally felt normal enough to say that I have returned to normal.

Its not some cycle or temporary thing, I have been "normal" for like 3-8 weeks now or something and it's not changing. I feel my old power is back, and I am no longer skittish and getting anxiety over everything.

also my mood has returned, and I regularly feel happiness and joy throughout the day.
My motivation has returned, and is stronger than before.
My mental activity is on par with what it was before, I can do quick mental calculations, identify complex patterns, learn complex material in a short period of time, my memory is fucking beast, etc.

My emotions have returned as well. I regularly feel very powerful emotions, so much that its actually overwhelming. I suspect this will last for a couple months, as I have basically had my emotions shut off for a couple years or longer.

couple big things that I noticed changes in.
1. I can laugh from deep in my belly, its natural, and its powerful. I feel like during the LTC I just didn't laugh very hard at all. It was like I just couldnt get humor.
2. I can cry, and I often cry at small things just because Im so happy to be able to cry again
3. I can feel intense joy, euphoria, and love. During the LTC it always felt like something was missing, and now I feel like I finally feel those things in full force.
4. I can feel anger, sadness, fear, grief, etc. I can FEEL EVERYTHING whoooo baby. lol


Anyways, I also noticed that I have no desire to return to bluelight. I appreciate the support that this group has offered me but it's time for me to turn a new page in my life, and this forum will not be moving forward. I'll log on a couple times in the coming weeks to answer replies, however I will not be discussing very much at all. It's been said 100 times what you can do to recover. All I wanted to do was come and show you that even though it feels like a million percent gurantee that you will never recover and you are stuck with the way your body is now, I just wanted to say that is just a feeling, and in truth you will recover in time. and keep your hope alive, you won't work on what needs to be worked on if you think it's hopeless. Keep treating yourself with compassion and giving your body the space it needs to recover, keep facing fears and pushing your boundaries until you have reclaimed the life you had before and beat the anxiety for good.

beating the anxiety doesn't mean you somehow become immune to it, or that it doesnt bother you anymore. Beating anxiety means you understand what anxiety feels like within you, and when you begin to feel it, you are able to take action in such a way that your anxiety is relieved.

beating anxiety isn't about never having anxiety, its about being able to face any anxiety that arises, no matter what it is or the severity of it.

Congratulations man, that's easily the best comment you've ever wrote. It's really healthy to the core, you're not writing about escapism or coping, but acceptance, patience and gratitude. You truly sound recovered from LTC, and whatever challenges you face they won't be related.

Be happy dude 😎
 
I wish that my parents can help go thru this hell , because i can't do it by my slef it so fucked off
 
I have finally 100% recovered. Jesus hell, it's been like 2.5 years and I am freaking exhausted.
Things began to get better around the 1 year mark, by the 2nd year i felt almost recovered, and maybe over the last 2 months I have finally felt normal enough to say that I have returned to normal.

Its not some cycle or temporary thing, I have been "normal" for like 3-8 weeks now or something and it's not changing. I feel my old power is back, and I am no longer skittish and getting anxiety over everything.

also my mood has returned, and I regularly feel happiness and joy throughout the day.
My motivation has returned, and is stronger than before.
My mental activity is on par with what it was before, I can do quick mental calculations, identify complex patterns, learn complex material in a short period of time, my memory is fucking beast, etc.

My emotions have returned as well. I regularly feel very powerful emotions, so much that its actually overwhelming. I suspect this will last for a couple months, as I have basically had my emotions shut off for a couple years or longer.

couple big things that I noticed changes in.
1. I can laugh from deep in my belly, its natural, and its powerful. I feel like during the LTC I just didn't laugh very hard at all. It was like I just couldnt get humor.
2. I can cry, and I often cry at small things just because Im so happy to be able to cry again
3. I can feel intense joy, euphoria, and love. During the LTC it always felt like something was missing, and now I feel like I finally feel those things in full force.
4. I can feel anger, sadness, fear, grief, etc. I can FEEL EVERYTHING whoooo baby. lol


Anyways, I also noticed that I have no desire to return to bluelight. I appreciate the support that this group has offered me but it's time for me to turn a new page in my life, and this forum will not be moving forward. I'll log on a couple times in the coming weeks to answer replies, however I will not be discussing very much at all. It's been said 100 times what you can do to recover. All I wanted to do was come and show you that even though it feels like a million percent gurantee that you will never recover and you are stuck with the way your body is now, I just wanted to say that is just a feeling, and in truth you will recover in time. and keep your hope alive, you won't work on what needs to be worked on if you think it's hopeless. Keep treating yourself with compassion and giving your body the space it needs to recover, keep facing fears and pushing your boundaries until you have reclaimed the life you had before and beat the anxiety for good.

beating the anxiety doesn't mean you somehow become immune to it, or that it doesnt bother you anymore. Beating anxiety means you understand what anxiety feels like within you, and when you begin to feel it, you are able to take action in such a way that your anxiety is relieved.

beating anxiety isn't about never having anxiety, its about being able to face any anxiety that arises, no matter what it is or the severity of it.

This makes me so happy. I remember seeing your posts a while ago and you seemed hopeless then. Lately I’ve been feel close to recovery but worried I’ll never quite be the same again. Thank you for the post, it gives me a lot of hope.
 
I have finally 100% recovered. Jesus hell, it's been like 2.5 years and I am freaking exhausted.
Things began to get better around the 1 year mark, by the 2nd year i felt almost recovered, and maybe over the last 2 months I have finally felt normal enough to say that I have returned to normal.

Its not some cycle or temporary thing, I have been "normal" for like 3-8 weeks now or something and it's not changing. I feel my old power is back, and I am no longer skittish and getting anxiety over everything.

also my mood has returned, and I regularly feel happiness and joy throughout the day.
My motivation has returned, and is stronger than before.
My mental activity is on par with what it was before, I can do quick mental calculations, identify complex patterns, learn complex material in a short period of time, my memory is fucking beast, etc.

My emotions have returned as well. I regularly feel very powerful emotions, so much that its actually overwhelming. I suspect this will last for a couple months, as I have basically had my emotions shut off for a couple years or longer.

couple big things that I noticed changes in.
1. I can laugh from deep in my belly, its natural, and its powerful. I feel like during the LTC I just didn't laugh very hard at all. It was like I just couldnt get humor.
2. I can cry, and I often cry at small things just because Im so happy to be able to cry again
3. I can feel intense joy, euphoria, and love. During the LTC it always felt like something was missing, and now I feel like I finally feel those things in full force.
4. I can feel anger, sadness, fear, grief, etc. I can FEEL EVERYTHING whoooo baby. lol


Anyways, I also noticed that I have no desire to return to bluelight. I appreciate the support that this group has offered me but it's time for me to turn a new page in my life, and this forum will not be moving forward. I'll log on a couple times in the coming weeks to answer replies, however I will not be discussing very much at all. It's been said 100 times what you can do to recover. All I wanted to do was come and show you that even though it feels like a million percent gurantee that you will never recover and you are stuck with the way your body is now, I just wanted to say that is just a feeling, and in truth you will recover in time. and keep your hope alive, you won't work on what needs to be worked on if you think it's hopeless. Keep treating yourself with compassion and giving your body the space it needs to recover, keep facing fears and pushing your boundaries until you have reclaimed the life you had before and beat the anxiety for good.

beating the anxiety doesn't mean you somehow become immune to it, or that it doesnt bother you anymore. Beating anxiety means you understand what anxiety feels like within you, and when you begin to feel it, you are able to take action in such a way that your anxiety is relieved.

beating anxiety isn't about never having anxiety, its about being able to face any anxiety that arises, no matter what it is or the severity of it.

Hey man this fills me with joy! I've been suffering for exactly 2.5 years aswell and feel that my final breakthrough also came recently.
Since lockdown started I've also begun to consistently meditate which has improved my handling of anxiety massively. These days I can live in the moment, laugh with friends and really begin to enjoy life again. I also passed my degree today with a 1st class honours and genuinely cried. I'm so proud of myself for struggling through this and still managing to achieve something from my time at university.

Its odd to think 2 years ago I was reading recovery stories without any faith and now I'm the one writing one.
 
Hey man this fills me with joy! I've been suffering for exactly 2.5 years aswell and feel that my final breakthrough also came recently.
Since lockdown started I've also begun to consistently meditate which has improved my handling of anxiety massively. These days I can live in the moment, laugh with friends and really begin to enjoy life again. I also passed my degree today with a 1st class honours and genuinely cried. I'm so proud of myself for struggling through this and still managing to achieve something from my time at university.

Its odd to think 2 years ago I was reading recovery stories without any faith and now I'm the one writing one.

Congrants man, it's an absolute miracle that you could do any of that while dealing with this at the same time. Good on you man.

I'm glad you can enjoy those essential parts of life once again. And I know that just like me, you will have a new appreciation for them in the future.

haha I had almost forgotten but you're right
 
Im just having another anxiety attack, and I can’t sleep.

I just took some melatonin but it isn’t really doing anything. I don’t want to take benzos.

Dos this happen to you? How do you cope with it if so?

It is so hard. All these sleeping problems are not improving at all, I do really feel that something must be wrong inside my head. When this happens I get really worried about my mental health: am I going crazy?
 
Im just having another anxiety attack, and I can’t sleep.

I just took some melatonin but it isn’t really doing anything. I don’t want to take benzos.

Dos this happen to you? How do you cope with it if so?

It is so hard. All these sleeping problems are not improving at all, I do really feel that something must be wrong inside my head. When this happens I get really worried about my mental health: am I going crazy?
You’re okay man. I’ve been there. Trying physically relaxing your body in bed, like releasing the tension from your head and listening to the sounds of your room. It’s difficult with LTC but sooner than you think you’ll slowly drift off to sleep
 
Im just having another anxiety attack, and I can’t sleep.

I just took some melatonin but it isn’t really doing anything. I don’t want to take benzos.

Dos this happen to you? How do you cope with it if so?

It is so hard. All these sleeping problems are not improving at all, I do really feel that something must be wrong inside my head. When this happens I get really worried about my mental health: am I going crazy?

Magnesium citrate will be of much greater help.
 
Hey there! I might be one of the people who got the longest hell until now from the few recovery stories I've read.
This is my 8th year in, from a couple of back-to-back doses, my first and only ones.
My psychosis was triggered after 1 week or so from the last dose, while smoking weed, I was feeling pretty normal up until then.
I had a general sense of confusion and my heart was beating way too fast, at one point my brain just went into overload mode and I was thrown into hell.
All the symptoms you know well:
- detachment from self and reality
- apathy
- brain fog
- cognitive impairment
- constant head pressure

I very slowly recovered some of my old self, I still say little, even after 7 years.
What makes me thinking about it every single day is the persistence of this unbearable pressure that now concentrates only on the left side of my frontal lobe and around the left eye.
Clogs my ear too. I wish I knew a way to alleviate that and stop thinking about it for moments. If you had the same issue and found something that helped please let me know!
From my side unfortunately what I can say is that intense exercise and abstinence from any stimulant whatsoever are and were the only enhancers to my recovery. Nothing else helped one bit.
I can assure that I was in the darkest place I think a human can visit and still, today I feel alive and have things I look forward too. So don't despair, because what you're going through will definitely fortify you beyond belief.
 
Hey there! I might be one of the people who got the longest hell until now from the few recovery stories I've read.
This is my 8th year in, from a couple of back-to-back doses, my first and only ones.
My psychosis was triggered after 1 week or so from the last dose, while smoking weed, I was feeling pretty normal up until then.
I had a general sense of confusion and my heart was beating way too fast, at one point my brain just went into overload mode and I was thrown into hell.
All the symptoms you know well:
- detachment from self and reality
- apathy
- brain fog
- cognitive impairment
- constant head pressure

I very slowly recovered some of my old self, I still say little, even after 7 years.
What makes me thinking about it every single day is the persistence of this unbearable pressure that now concentrates only on the left side of my frontal lobe and around the left eye.
Clogs my ear too. I wish I knew a way to alleviate that and stop thinking about it for moments. If you had the same issue and found something that helped please let me know!
From my side unfortunately what I can say is that intense exercise and abstinence from any stimulant whatsoever are and were the only enhancers to my recovery. Nothing else helped one bit.
I can assure that I was in the darkest place I think a human can visit and still, today I feel alive and have things I look forward too. So don't despair, because what you're going through will definitely fortify you beyond belief.

it's not psychosis, it's anxiety/serotonin system not working properly. weed and MDMA are known to cause similar issues in predisposed individuals. SSRI/SNRI should help
 
Hey there! I might be one of the people who got the longest hell until now from the few recovery stories I've read.
This is my 8th year in, from a couple of back-to-back doses, my first and only ones.
My psychosis was triggered after 1 week or so from the last dose, while smoking weed, I was feeling pretty normal up until then.
I had a general sense of confusion and my heart was beating way too fast, at one point my brain just went into overload mode and I was thrown into hell.
All the symptoms you know well:
- detachment from self and reality
- apathy
- brain fog
- cognitive impairment
- constant head pressure

I very slowly recovered some of my old self, I still say little, even after 7 years.
What makes me thinking about it every single day is the persistence of this unbearable pressure that now concentrates only on the left side of my frontal lobe and around the left eye.
Clogs my ear too. I wish I knew a way to alleviate that and stop thinking about it for moments. If you had the same issue and found something that helped please let me know!
From my side unfortunately what I can say is that intense exercise and abstinence from any stimulant whatsoever are and were the only enhancers to my recovery. Nothing else helped one bit.
I can assure that I was in the darkest place I think a human can visit and still, today I feel alive and have things I look forward too. So don't despair, because what you're going through will definitely fortify you beyond belief.
Sounds horrible man, sorry to hear, but your progress still sounds promising. Your case sounds much more serious than most other ones on this post. Anything else to this? Like did you remain abstinent from all drugs/alc the last 8 years? When did you really start focusing on recovery?
 
it's not psychosis, it's anxiety/serotonin system not working properly. weed and MDMA are known to cause similar issues in predisposed individuals. SSRI/SNRI should help
At one point I did try not an SSRI but, under psychiatric advice, a very low dosage of Aripiprazole.
It was supposed to rebalance in a quite randomic manner the receptors and neurotransmitters. For a while I thought I was getting better thanks to it, but then I realized it was making me absolutely numb to everything and progressively tired. I tapered off and it took around 4 months to feel the withdrawal effects go away. Horrible withdrawal. So I am a bit skeptical to try other medications that have a similar effect. Do you think a SSRI treatment could be comparable to my Aripiprazole experience?
Sounds horrible man, sorry to hear, but your progress still sounds promising. Your case sounds much more serious than most other ones on this post. Anything else to this? Like did you remain abstinent from all drugs/alc the last 8 years? When did you really start focusing on recovery?
I stopped any stimulants whatsoever, everything was worsening my symptoms so stopping was not much of a choice.
Once in a while I drink little alcohol now, I started drinking coffee which makes me a bit more focused but worsens my head symptoms and I found that kratom from a "enjoying life" perspective brings me back to how I used to enjoy stuff, but it also has its downsides. Honestly I focused on recovery from day 1 after the beginning of the LTC.
I am really trying to kick this in this period, I'm tired as hell and I'd like to find some competent medical advice on the subject, where would you suggest heading?

Thank you for all the kind words and support!
 
Hi there gang,

haven't checked in, in a looooooong time. Back when I was 18 (I'm now 25) I had a dose of untested MDMA, and went through everything you guys are taking about. You can see my old posts. I have good news for you, it gets better. Everything got much better the moment I stopped thinking about it, and immensely better when I stopped worrying about it. Floaters and all the visual stuff is definitely down to anxiety and high bouts of stress. I'd say I'm completely recovered. I still have anxiety but absolutely nothing to do with the MDMA, just life being stressful here and there! I admittedly haven't taken MDMA since, but to be honest, I'm open to the idea of trying it again. I still drink and smoke a bit of weed here and there. I do take SSRIs just to balance out my depression, but I think my depression stemmed much before the MDMA anyway.

My overall point is that within a few years, you grow and mature with what you're feeling and after a while time just heals it all. I've done really well for myself in the last 6 years and to be honest, the anxiety and depression has been a character builder and useful motivator. You will all be fine. To anyone who is researching everyday about brain cells (like I was), stop. That's when I was my worst self.
 
Ok, i didn’t really want to write it, i can’t get to that forum no more, it reminds me about the worst time in my life. But to begin with: i took mda exactly a year ago at the music festival in my country. I didn’t test it, i was stupid and naive (i wanted to impress one girl and that was stupid as fuck, because this girl was really not worth any blink from my side, like really). It affected me 6 hours later, i had every little symptom that you can imagine of and that people were writing here. My heart was going crazy, i had something like epilepsy (lack of focus attacks, totally wet, feeling like a numb, panic attacks), my hands were shaking like crazy, derealization (really strong). It was fucked, it was real condition, both physically and spiritual. I didn’t know what’s going on and i was blaming myself constantly. Nothing was getting better, my life was a nightmare. I was making irrational decisions (i lost my friends because of that, but that’s good, it came out that they weren’t real friends). I had that state for circa 3 months (i didn’t have university at that time, due to holidays, thank God). I told my parents about it and they didn’t believe me. Trust me, i was in hell. It was the worst time of my life, by far. I was young and talented man, i was graduating and wanted to get my first job soon and my whole life collapsed from one stupid pill. I was devastated (i guess that’s what lots of you here are feeling).
And You know what? Now i’m totally fine. It was though year, but i’m 95% where i was at the start. It’s not the same, but it’s really near. I’m feeling great, i have a wonderful girlfriend (I have to admit that my girlfriend was really important. She gave me real love and understood me, she wanted to listen, she wanted to take care of me and that really helped me. Without her it could be 10 times harder), finally got my first job (and i’m doing well!!!). Got totally new friends. I think it was the biggest lesson in my life, now i know how to treat people, how to find really valuable people and how to be good to them. Now i understand what’s important in life.
I guess you want to ask me about a remedy. Sorry, but it will be something like others here write. For me, the biggest cure was time and SSRI. SSRI was gamechanger to me, i was taking it for 5 months and i started getting better just after taking it. I had a really small dose (15-30mg, depending on time), but it really cured me. I don’t recommend it to You, because i don’t know how it will work for You, but for me it was the best idea that came to my mind and to my psychiatrist mind. The other thing - time. You won’t be healed in a day, in a week, not even in a month. It took me circa 9 months to be at the point where i am now. And i know that with every month it will be better, but i don’t notice that anymore (i dont think about it, living normal life). I was doing also:
  • vitamins, magnesium etc.
  • exercising (jogging regulary)
  • Lion’s mane and NAC (NAC especially)
  • being with people
  • not drinking alcohol
  • not drinking coffee (oh boy, it was a ride after it, now i drink it normally)
  • not doing any drugs at all
I guess that’s all. I am totally fine and trust me, i had every little symptom that you read here in other posts. It was hell, but now i’m fine. Trust me, if i got out from that shit, You can also.

I’m leaving this forum forever (good advice: You should too, even if You’re going through that shit. Reading everything here, it's not good. You should forget (as much as You can of course) about Your state, not dealing with it and thinking about it all the time. Working or learning was great too (not at the start of LTC, but later). Just don't read it, please.). Sorry, it’s just too hard to think about it. I wrote it to people who were just like me. People who thought that there is no hope for them and to people who were thinking about worst scenarios. You can do it, maybe You should give a try to SSRI? But whatever You are doing with medicals, firstly speak to Your doctor and tell him everything. Don’t be shy, he is there to help You.

That’s all folks, everything will be fine. Trust me :)
 
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Hi guys. I posted here in April 2019 when my symptoms were at their worst and thought I'd better give you guys an update.

Long story short: you will get better.

I am, I would say, 99% recovered from LTC or whatever the fuck I was suffering from, and I say 99% instead of 100% because of the traumatic experience. If you see my older posts you can really see that I was panicking and suicidal. Every day for me for a long time was pure and utter hell, and I'm not exaggerating. I know what this fucking thing is like for a lot of you. It's not fair, and no one deserves to feel that way. I highly doubt that anything will ever make me feel worse for the rest of my life than what I felt during my LTC. And yes, I had every symptom apart from brain zaps so I'm pretty sure I experienced the same thing many of you did.

But, I am better. Or at least I am pretty much back to how I was before the LTC, except of course I have the experience of going through something completely terrifying under my belt. I actually didn't want to post here for a long time because it was just making feel bad and reminding me of an extremely dark time that I was trying to get past. I think that's the reason you barely ever see posts from people who have recovered from LTC, the vast majority of people who DO recover just want to move on with their life and won't bother giving an update. I was the same way until I remembered those few posts by people who had recovered that I read and how much they helped me soldier on and eventually beat it. So I've come back in the hopes of giving people a light at the end of the tunnel. You will be ok, just give it time, take the supplements that are recommended, live healthily and you will be ok.
 
What I've noticed from the threads of LTC. There's waves of "generation" of users that recover and keep on with their lives.

:) It's really positive
 
Hey i have been reading this site for awhile, i like many people here decide to take mdma on august 2019. The next day i started to get really bad depression but with no other physical symptoms. The depression was the worst mental state i have ever experienced, i felt no joy in life in any aspects. Many of you guys have stated that you felt the same thing and recovered; i am even starting to recover myself. The only thing i'm afraid of is that it's been a year and i only feel about 50% is that normal

I have seen some recover stories of people getting through this alot quicker. I have started to eat healthier, exercise, not really think about the comedown, go out a socialize with my friends etc. Is their any thing else i can do to speed up the process? what supplements can i take or any advice to help me thanks. And how can i help my anxiety i still get scared once in awhile thinking i have brain damage

Last thing i just wanted to say thank you to anyone who has posted a recovery story helped me in my early months, you guys honestly saved my life LOVE YOU GUYS
 
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