Welcome How Are You in One Word vs wait! Just one?!

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Hypersensitive. I have to be very careful not to focus on anything negative.

I was watching a TV show and had to turn it off because bad things were happening. It's not good for my mental health. Fear lurks around in my head. I think I'm ready for bed already.
 
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Regretful
Made the impulsive choice to reconnect with someone who caused me very serious harm in the past. Wish I could say the regret from it was enough to make me backtrack on the decision but I think in a way I did it intending to be hurt.
 
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