Did 5x5s on incline bench, decline dumbbell bench and barbell curl earlier. I went from reverse-dieting/recomp to commencing my winter bulk on November 1st (jumped up 550 cal per day) and will be doing a lot of 5x5s and powerlifting stuff in the months ahead. Pound for pound I have an amazing deadlift and pretty good bench but my squat needs work. I do have bad leg genetics, but screw the excuses, I will be squatting 3-4 times per week to force the changes.
Yoga in a bit followed by a cryotherapy session later tonight.