Eveleivibe
Ex-Bluelighter
I've an appointment this Friday with the mental health team... Looks like a course of SSRIs and CBT which I've been kicking and screaming against for far too long, deluding myself that I'm alright really, it'll pass, I'll medicate myself with this or that. 8)
I think this is a battle worth losing tbh... I cant do it on my own, my life as evidence and drug services in my area are no help whatsoever, they just put you on open ended maintenance and keep pointing you to NA meetings..
I tried doing it on my own for five years refusing to touch antidepressants n preaching constantly against them. Ending up trying to OD n spending 4 days on a drip. ALWAYS accept help. You're not weak for doing so.
Also with SSRIs you may feel worst for first month before you start to feel better so give it time n try to get as much support as you can. I'm pleased that you're getting help, Scotchy Good luck xxxx
Evey