mother fucking fuckinh fuck i am so fucking addicted to IV cocaine its ridiculous

infantannihilator

Bluelighter
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Jun 19, 2013
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god damn over the last month ive spent literally all my money aside from rent and basic needs on coke. budghet to get to work and buy smokesand eat a meal or two and rest coke.

fucking hell this is riducous.

and yet'

i got some on the way and im so excited.

i hope i seize out and fucking die. I'm just going to shoot it all in one go
 
I am so glad l never tried this. I used needles for my H so l understand the fixation that can develop. Let me tell you though, l took my friend who frequently shot coke and it's not sustainable. Four nurses couldn't find a vein on her and they finally gave up. It sounds like you are about to reach a dark place, maybe you need to hit bottom. Good luck to you friend.
 
IV coke is by far the most addictive and soul destroying substance i have ever been hooked on. Alcohol is up there as well but with Alcohol it took longer to wreck my brain and life with it. No other drug completely fucked up my mind, mood, personality, finances, life and everything else like IV Coke did. Despite many people warning me that IV Coke was much more addictive then Crack i chose not to listen and had to find out the hard way that IV Coke made smoking Crack look like fuck all. I can say that IV Coke might be the 1 drug where i did become hooked almost immediately and i ended up going on binges shooting it up and when i couldn't find a vein rocking it up on and off (mostly on) rather heavily for maybe 2 or 3 months before i finally went completely nuts. I have never had psychological cravings as intense as i had coming off IV Coke. I had previously IVed Dilaudid, Morphine and Demerol (Meperidine, Pethidine) but even with Dilaudid being as compulsive as it is it couldn't touch IV coke in terms of the horrible cravings that where basically psychological torture. I sort of quit after that 3 month on and off again binge but i ended up going back on it a few times and getting all cracked out.

It turned me into a very irritable, self centered, occasionally violent, extremely paranoid, psychotic arsehole more or less when i was using heavy. I remember on one occasion i became so paranoid that "people" where out to get me that i spent the night downstairs with a loaded 12 gauge pump action shotgun and stayed up all night (this was maybe my 3rd night in a row awake) chain smoking and shooting Coke. I had a few reasons to be abit paranoid but nothing that would need taking care of with a fucking shotgun. I had become so paranoid and psychotic that only a few people where able to talk any sense into me at all. After a really bad week where i had a comedown from hell that left me feeling depressed and suicidal i decided to quit and thank fuck i did. People that knew me well noticed a change in me and said i had become way more scatterbrained, paranoid, moody (alternating between depression, mixed states and Mania) and OCD like.

This lasted for months after i quit and i don't think i fully returned to normal for a good 2-3 months. I took a long break from the stuff and surprisingly was able to use only a gram of Coke (IV of course) maybe once every 3 months or more. It did and still does take alot of will power and most likely alot of luck as well to do that but the reminder of those awful comedowns is still burned into my memory and that helps keep me from using much of it these days. Not to mention i did more damage to my veins by IVing coke for a few months then i did IVing opiates for years. So with all the negative effects, the fact that they are commonly putting a new cut in coke called Levamisole which can cause skin necrosis and Agranulocytosis(lowered white blood cell count) and the fact that IV Coke users are the most susceptible to the real nasty side effects of Levamisole make me never want to go back to being a Coke head.

The sad fact that drugs like Coke, Amphetamines, Alcohol and other drugs that are hard on the body and brain kick the shit out of me far more now by causing worse comedowns and taking far longer to recover from then they did when i was in my early and mid 20's has also made me slack off on using Coke and also make me take my own mortality more seriously. I have met alot of old junkies in their 50's and even 60's who have been using opiates for ages but i have only met a few (as in maybe 5 or less) older people who have been Coke/Crack heads for a long time and most of them where visibly fucked up from using it. I have never met anyone who IVed Coke for extended periods of time without pretty much ruining their veins at the least (1 guy i know who is maybe 5 years younger then me ended up collapsing a number of veins in both arms so on atleast a few occasions he ended up shooting Coke into his cock ffs) and more often then not end up with cardiac problems as well as having that permanent cracked out look even when they are not on the drug.

It's no wonder you are feeling fucked up though because if you are shooting that much blow your brain must really fucking hate you. I found Coke especially when IVed to be one of the worst drugs out there if not the worst for causing miserable comedowns almost guaranteed to generate suicidal thinking and that overwhelming feeling of both self disgust and self loathing. So no wonder you feel like doing yourself in. Please before you end up fucking yourself up more and run out of veins, things to pawn off, money and friends entirely get some help and stop now. The longer you use the longer it takes for the neurotransmitters in your brain to come back up to normal again thus it becomes even harder to quit. Also who's to say that one of these days you don't realize you put too much Coke in the shot or that you got dodgy gear with a really bad cut until it's abit too late and end up keeling over from a heart attack, stroke or possibly worse end up living with serious physical and mental problems because of a Coke induced stroke, heart attack or some other cardiac problem. Coke is not getting any purer these days and Levamisole is in enough Coke that IV users should definitely be worried about the health hazards associated with it's use.

Fortunately for you more and more treatments for Cocaine addiction are being found. I know that both the muscle relaxant baclofen as well as the anti-depressant and smoking cessation drug Bupropion (Wellbutrin, Zyban) which is a Norepinephrine Dopamine reuptake inhibitor like Cocaine is have both been used for this purpose. Also according to a few studies like this one topiramate has shown to be somewhat effective in treating Cocaine addiction as well. In the end though you have to actually want to quit. No amount of treatment will help you if you aren't ready to quit and nobody can do that for you. Are there any treatment programs in your area? You sound suicidal from the coke which is not that uncommon when you are coming down off it or if your just in a bad head space. Depression with psychosis is fairly common in heavy Coke/Crack users and the really dangerous thing about that is you can lose all sense of reason and perspective along with loss of contact with reality of course when you are in a state like that thus a small thing that normally wouldn't bother you may send you into one of those oh so lovely 8) pits of suicidal despair and self loathing. Combine that with Cocaine's ability to cause impulsiveness and you have a recipe for a disaster. I know atleast 3 people who definitely had heavy Coke or Crack use as a contributing factor in their suicide and a few more who attempted suicide while strung out on Coke/Crack.

So i would suggest getting help before things get worse then they already are. Sorry about the essay by the way :\
 
IV coke is by far the most addictive and soul destroying substance i have ever been hooked on. Alcohol is up there as well but with Alcohol it took longer to wreck my brain and life with it.

QFT.. IV coke with alcohol on board produces cocaethylene. This in my humble opinion and experience is indeed the most addicting and destructive substance on the planet.

Its affects are profound. Hell and Heaven.. Just in the end all we "remember" is the Heaven, while all we experience is Hell.

Have to develope an honest picture of what happens.





Not a day goes by, but then that's just a fantasy.
 
QFT.. IV coke with alcohol on board produces cocaethylene. This in my humble opinion and experience is indeed the most addicting and destructive substance on the planet.

Its affects are profound. Hell and Heaven.. Just in the end all we "remember" is the Heaven, while all we experience is Hell.

Have to develope an honest picture of what happens.





Not a day goes by, but then that's just a fantasy.

I didn't drink much while shooting coke mainly because Coke makes it hard enough to hit a vein never mind being half drunk. Crack and alcohol was a favorite mix of mine though back when i partied 24/7. I would start off by drinking and when i got a nice buzz going hit the pipe and keep the night going for as long as possible then crash out with Temazepam and weed. I think the longest binge like that i ever had was 3 or 4 days which left me in a suicidal state of despair. I have no idea how much of what drugs where consumed but needless to say that extended weekend left my bank account a few grand poorer and left me with a few less brain cells. The alcohol was bad enough as i was a full blown drink but combined with the Crack i can honestly say it completely fucked my head.
 
IV coke is by far the most addictive and soul destroying substance i have ever been hooked on. Alcohol is up there as well but with Alcohol it took longer to wreck my brain and life with it. No other drug completely fucked up my mind, mood, personality, finances, life and everything else like IV Coke did. Despite many people warning me that IV Coke was much more addictive then Crack i chose not to listen and had to find out the hard way that IV Coke made smoking Crack look like fuck all. I can say that IV Coke might be the 1 drug where i did become hooked almost immediately and i ended up going on binges shooting it up and when i couldn't find a vein rocking it up on and off (mostly on) rather heavily for maybe 2 or 3 months before i finally went completely nuts. I have never had psychological cravings as intense as i had coming off IV Coke. I had previously IVed Dilaudid, Morphine and Demerol (Meperidine, Pethidine) but even with Dilaudid being as compulsive as it is it couldn't touch IV coke in terms of the horrible cravings that where basically psychological torture. I sort of quit after that 3 month on and off again binge but i ended up going back on it a few times and getting all cracked out.

It turned me into a very irritable, self centered, occasionally violent, extremely paranoid, psychotic arsehole more or less when i was using heavy. I remember on one occasion i became so paranoid that "people" where out to get me that i spent the night downstairs with a loaded 12 gauge pump action shotgun and stayed up all night (this was maybe my 3rd night in a row awake) chain smoking and shooting Coke. I had a few reasons to be abit paranoid but nothing that would need taking care of with a fucking shotgun. I had become so paranoid and psychotic that only a few people where able to talk any sense into me at all. After a really bad week where i had a comedown from hell that left me feeling depressed and suicidal i decided to quit and thank fuck i did. People that knew me well noticed a change in me and said i had become way more scatterbrained, paranoid, moody (alternating between depression, mixed states and Mania) and OCD like.

This lasted for months after i quit and i don't think i fully returned to normal for a good 2-3 months. I took a long break from the stuff and surprisingly was able to use only a gram of Coke (IV of course) maybe once every 3 months or more. It did and still does take alot of will power and most likely alot of luck as well to do that but the reminder of those awful comedowns is still burned into my memory and that helps keep me from using much of it these days. Not to mention i did more damage to my veins by IVing coke for a few months then i did IVing opiates for years. So with all the negative effects, the fact that they are commonly putting a new cut in coke called Levamisole which can cause skin necrosis and Agranulocytosis(lowered white blood cell count) and the fact that IV Coke users are the most susceptible to the real nasty side effects of Levamisole make me never want to go back to being a Coke head.

The sad fact that drugs like Coke, Amphetamines, Alcohol and other drugs that are hard on the body and brain kick the shit out of me far more now by causing worse comedowns and taking far longer to recover from then they did when i was in my early and mid 20's has also made me slack off on using Coke and also make me take my own mortality more seriously. I have met alot of old junkies in their 50's and even 60's who have been using opiates for ages but i have only met a few (as in maybe 5 or less) older people who have been Coke/Crack heads for a long time and most of them where visibly fucked up from using it. I have never met anyone who IVed Coke for extended periods of time without pretty much ruining their veins at the least (1 guy i know who is maybe 5 years younger then me ended up collapsing a number of veins in both arms so on atleast a few occasions he ended up shooting Coke into his cock ffs) and more often then not end up with cardiac problems as well as having that permanent cracked out look even when they are not on the drug.

It's no wonder you are feeling fucked up though because if you are shooting that much blow your brain must really fucking hate you. I found Coke especially when IVed to be one of the worst drugs out there if not the worst for causing miserable comedowns almost guaranteed to generate suicidal thinking and that overwhelming feeling of both self disgust and self loathing. So no wonder you feel like doing yourself in. Please before you end up fucking yourself up more and run out of veins, things to pawn off, money and friends entirely get some help and stop now. The longer you use the longer it takes for the neurotransmitters in your brain to come back up to normal again thus it becomes even harder to quit. Also who's to say that one of these days you don't realize you put too much Coke in the shot or that you got dodgy gear with a really bad cut until it's abit too late and end up keeling over from a heart attack, stroke or possibly worse end up living with serious physical and mental problems because of a Coke induced stroke, heart attack or some other cardiac problem. Coke is not getting any purer these days and Levamisole is in enough Coke that IV users should definitely be worried about the health hazards associated with it's use.

Fortunately for you more and more treatments for Cocaine addiction are being found. I know that both the muscle relaxant baclofen as well as the anti-depressant and smoking cessation drug Bupropion (Wellbutrin, Zyban) which is a Norepinephrine Dopamine reuptake inhibitor like Cocaine is have both been used for this purpose. Also according to a few studies like this one topiramate has shown to be somewhat effective in treating Cocaine addiction as well. In the end though you have to actually want to quit. No amount of treatment will help you if you aren't ready to quit and nobody can do that for you. Are there any treatment programs in your area? You sound suicidal from the coke which is not that uncommon when you are coming down off it or if your just in a bad head space. Depression with psychosis is fairly common in heavy Coke/Crack users and the really dangerous thing about that is you can lose all sense of reason and perspective along with loss of contact with reality of course when you are in a state like that thus a small thing that normally wouldn't bother you may send you into one of those oh so lovely 8) pits of suicidal despair and self loathing. Combine that with Cocaine's ability to cause impulsiveness and you have a recipe for a disaster. I know atleast 3 people who definitely had heavy Coke or Crack use as a contributing factor in their suicide and a few more who attempted suicide while strung out on Coke/Crack.

So i would suggest getting help before things get worse then they already are. Sorry about the essay by the way :\

Wow. I am so glad I never did that man. I wanted to a few times when I ran out of h and just needed that needle fix. I can relate to the fucking AWFUL compulsion once one takes a hit from that crack pipe and the absolute HELL of the comedown. Never in my life, even at my lowest and most suicidal, did I ever want to die more than I did when I ran out of crack. Even being dope sick didn't come close.
 
IV coke is by far the most addictive and soul destroying substance i have ever been hooked on. Alcohol is up there as well but with Alcohol it took longer to wreck my brain and life with it. No other drug completely fucked up my mind, mood, personality, finances, life and everything else like IV Coke did. Despite many people warning me that IV Coke was much more addictive then Crack i chose not to listen and had to find out the hard way that IV Coke made smoking Crack look like fuck all. I can say that IV Coke might be the 1 drug where i did become hooked almost immediately and i ended up going on binges shooting it up and when i couldn't find a vein rocking it up on and off (mostly on) rather heavily for maybe 2 or 3 months before i finally went completely nuts. I have never had psychological cravings as intense as i had coming off IV Coke. I had previously IVed Dilaudid, Morphine and Demerol (Meperidine, Pethidine) but even with Dilaudid being as compulsive as it is it couldn't touch IV coke in terms of the horrible cravings that where basically psychological torture. I sort of quit after that 3 month on and off again binge but i ended up going back on it a few times and getting all cracked out.

It turned me into a very irritable, self centered, occasionally violent, extremely paranoid, psychotic arsehole more or less when i was using heavy. I remember on one occasion i became so paranoid that "people" where out to get me that i spent the night downstairs with a loaded 12 gauge pump action shotgun and stayed up all night (this was maybe my 3rd night in a row awake) chain smoking and shooting Coke. I had a few reasons to be abit paranoid but nothing that would need taking care of with a fucking shotgun. I had become so paranoid and psychotic that only a few people where able to talk any sense into me at all. After a really bad week where i had a comedown from hell that left me feeling depressed and suicidal i decided to quit and thank fuck i did. People that knew me well noticed a change in me and said i had become way more scatterbrained, paranoid, moody (alternating between depression, mixed states and Mania) and OCD like.

This lasted for months after i quit and i don't think i fully returned to normal for a good 2-3 months. I took a long break from the stuff and surprisingly was able to use only a gram of Coke (IV of course) maybe once every 3 months or more. It did and still does take alot of will power and most likely alot of luck as well to do that but the reminder of those awful comedowns is still burned into my memory and that helps keep me from using much of it these days. Not to mention i did more damage to my veins by IVing coke for a few months then i did IVing opiates for years. So with all the negative effects, the fact that they are commonly putting a new cut in coke called Levamisole which can cause skin necrosis and Agranulocytosis(lowered white blood cell count) and the fact that IV Coke users are the most susceptible to the real nasty side effects of Levamisole make me never want to go back to being a Coke head.

The sad fact that drugs like Coke, Amphetamines, Alcohol and other drugs that are hard on the body and brain kick the shit out of me far more now by causing worse comedowns and taking far longer to recover from then they did when i was in my early and mid 20's has also made me slack off on using Coke and also make me take my own mortality more seriously. I have met alot of old junkies in their 50's and even 60's who have been using opiates for ages but i have only met a few (as in maybe 5 or less) older people who have been Coke/Crack heads for a long time and most of them where visibly fucked up from using it. I have never met anyone who IVed Coke for extended periods of time without pretty much ruining their veins at the least (1 guy i know who is maybe 5 years younger then me ended up collapsing a number of veins in both arms so on atleast a few occasions he ended up shooting Coke into his cock ffs) and more often then not end up with cardiac problems as well as having that permanent cracked out look even when they are not on the drug.

It's no wonder you are feeling fucked up though because if you are shooting that much blow your brain must really fucking hate you. I found Coke especially when IVed to be one of the worst drugs out there if not the worst for causing miserable comedowns almost guaranteed to generate suicidal thinking and that overwhelming feeling of both self disgust and self loathing. So no wonder you feel like doing yourself in. Please before you end up fucking yourself up more and run out of veins, things to pawn off, money and friends entirely get some help and stop now. The longer you use the longer it takes for the neurotransmitters in your brain to come back up to normal again thus it becomes even harder to quit. Also who's to say that one of these days you don't realize you put too much Coke in the shot or that you got dodgy gear with a really bad cut until it's abit too late and end up keeling over from a heart attack, stroke or possibly worse end up living with serious physical and mental problems because of a Coke induced stroke, heart attack or some other cardiac problem. Coke is not getting any purer these days and Levamisole is in enough Coke that IV users should definitely be worried about the health hazards associated with it's use.

Fortunately for you more and more treatments for Cocaine addiction are being found. I know that both the muscle relaxant baclofen as well as the anti-depressant and smoking cessation drug Bupropion (Wellbutrin, Zyban) which is a Norepinephrine Dopamine reuptake inhibitor like Cocaine is have both been used for this purpose. Also according to a few studies like this one topiramate has shown to be somewhat effective in treating Cocaine addiction as well. In the end though you have to actually want to quit. No amount of treatment will help you if you aren't ready to quit and nobody can do that for you. Are there any treatment programs in your area? You sound suicidal from the coke which is not that uncommon when you are coming down off it or if your just in a bad head space. Depression with psychosis is fairly common in heavy Coke/Crack users and the really dangerous thing about that is you can lose all sense of reason and perspective along with loss of contact with reality of course when you are in a state like that thus a small thing that normally wouldn't bother you may send you into one of those oh so lovely 8) pits of suicidal despair and self loathing. Combine that with Cocaine's ability to cause impulsiveness and you have a recipe for a disaster. I know atleast 3 people who definitely had heavy Coke or Crack use as a contributing factor in their suicide and a few more who attempted suicide while strung out on Coke/Crack.

So i would suggest getting help before things get worse then they already are. Sorry about the essay by the way :\

Hit the nail right on the head with this one!...
Couldn't have said it any better dude.
 
No worries about the long post, I did read it all a while ago but haven't gotten around to replying.

As I'm sure you guessed, I didn't do it all in one go - the addict in me says "no way can we only do one shot!" even though I know it probably would have been incredible.

I haven't been able to go more than a week. I spent 300+ this week so far on hard - the hard I get is purer than the soft I can get.. Its unfortuante but there is pretty much no such thing as unstepped on shit around here, and the rock I get feels a lot cleaner. The comedown is smoother (LOLOLOLOL) and there's less shit. The bad part is having to break it down with an acid.. I got a jug of pickling vinegar (7%) because 5% wasn't enough to get what I use comfortable into a slinpin.. plus it breaks it down faster. I get vit-c powder when I can, but it's hard to fit what I am doing now with my tolerance into a 1ml slin pin.. I can get about 200mg into a ML, and mole for mole with 100% pure freebase you'd need 58% by weight of vit-c, so a 200mg shot would require 116mg of vit-c.. and lets face it, I use an excess of acid so that I am not wasting any. I then like to draw up pure water to dilute any of the excess so its easier on me.. I start with .2-.25 and usually end with a .3-.35 shot.. which is I guess quite a lot.. as it costs me 30-40 a hit then. I lol at the idea of buying a 20 piece .1 or w/e that wouldn't even get me off the ground at all. If I use, I use.

It's funny you mention wellbutrin - I was on it since January, and I didnt even get into IV coke until the end of April. I started really slow, HR in mind.. doing like .05-.1 of coke. It was fun, but, I remember the first time I did it I told my therapist and she asked how it was and I said "meh." I just hadn't done enough. I realize those numbers of unstepped on, fully dissolve coke will floor most people, heck, to the naive send them into seizure.. but alas, not the case here. I switch between hard and soft depending on how cut the soft is. Even still, I find the hard a lot better even though it takes more effort. Anyway back to the wellbutrin, when I was on it I never got the "bellringer" I'd still get floored, the taste would hit the back of my mouth, my vision would take on a glow, Id get the nauseaish feeling.. but now.. now its so much better. As I start injecting I feel my vision take on a reddish tint (could be my rooms walls are red), the taste hits me,, and my hearing, I feel like I slowly fall into this hollow zone where theres this high pitch sound and everything sounds and feels slowmo like I'm in one of those battlefield shit hits the fan moments you see in movies..

I keep telling myself to wait longer and longer until my tolerance drops a bit and it'll be more worth it.. but its really.. really fucking hard. It's PURELY psychological.. but god damn honestly this shit is the most amazing fucking feeling on the planet, ever. I would rather bang soft/hard than have sex with the woman of my dreams, honestly. I've gotten really damn good with a needle too even with shakey hands (since being off the wellbutrin this has gotten exponentially better), but I tend to hit the same veins over and over. No real issues yet, some thrombosis of sorts it seems (swollen vein) but no redness etc.. Bad thing is, I've had misses, pokes through the veins etc, and I bruise easy. There are bumps all along the veins, cellulitis I guess. When they're really small, you can actually see a "valley" in the skin from where the vein is flanked by the hard spots. Kinda weirds me out.. but now its nothing. I remebmer the first time I had a bad miss, how much it worried me, the redness, the swelling.. now, its absolutely nothing. I don't even think twice, I just move onto the next shot. I rarely miss now, god damn missing was the most depressing thing ever.. Half way through and losing the vein? UGH what a waste.

Well, I'm drunk at the moment, and I'm trying to wait until next Friday when I see my therapist again, that was a goal of mine anyway but she challenged me to it. I'm going to do it.. but once I get out of her office at the community center I'm going to hit the HR room, drop off my sharps box with like a thousand slinpins in it, grab a box of 3ml syringes, 27g x 1/2" needles, a whackload of sterile waters, a fistfull of vit-c, a box of lovely terumo 1ml x28g slinpins.. and go grab like 2-3g of rock and have a blast.

Ultimately, its up to me to stop - but I don't want to. I go throgh cycles.. everytime I'm done and its all gone, after Ive squeezed everything out of the cottons and cleaned up and sat in front of the fan unable to breath while sweating buckets, I think "what have I done" I look at the little swellings and starting bruises and feel some shame and regret. The next day I wake up, arms are fine and Im like "well I survived that lets go again." It's pretty depraved.. but honestly.. I mean really truly honestly.. the best, most amazing.. fucking incredible high ever. I cannot ever go back. Ever. I scoff now at the idea of sniffing cocaine.

Gah.

I think I am okay with it.. I just need to somehow make this more sustainable (addicts last words amirite?). I wish I could hold out for some pure ass DNM stuff, but I just cant, and dollar for dollar, I'll deal with cut and filter it out. Id love to be able to fully dissolve a full bell ringer into 40 units, but im cool with 3ml pins and 1-1.5ml slots, even if I can `slam`it in instantly. It`s kind of fun feeling the rush grow as I am slowly pushing it all in.. ahhh. At this point I can use and go to work the next day and no one knows.. I don't really get it, I know they say coke is hell on the veins but I've not had a collapse or anything really bad yet at all. Always use new pins, only time I reuse is if I cant find the vein and have to pull out.. usually this is cause I poke through by accident, and then since I *need it now* I ignore putting pressure on and thats what leads to bruises.. but in that moment I dont even care.

Looking at everything I am saying from an objective point of view, its pretty fucking cringe, I must admit. If I were a third eye watching myself use I would throw in the towel and walk away because I just couldn't watch that shit..

Well, heres to making it until next Friday.. (I'll probably use on tuesday or wed after work, who the fuck am I kidding).
 
shit bro, my feelings... im hopin you get away from this shit

i never got full-blown addicted to anything, but i got the taste of IV cocaine already and i know what you mean it's fucking INSANE... i stopped as soon as i started dreaming about the shit (talk about scary!!!)

good luck man
 
I was at a conference this weekend where one of the speakers asked the audience members what they thought addiction is. The answers, though always worded differently were basically the same thing: when something outside of yourself owns you. For some reason this struck me as a very powerful way to hone it down to truth. So I guess, when you get sick of being owned by this, you will change it. The problem is that the longer you do it, the harder that process will be. It is really tricky dealing with our reward centers in the brain and it takes everything you've got to do so.
 
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