Hi guys. I just want to make an update. I would say im nearing the 2 year mark, I really dont keep track anymore. Its just not any helpful to count days.
But anyway, I just want to give a huge message to everyone. At one point, I really thought I was a gonner. I thought I had the worse case of this thing than anybody else in this forum. I thought my brain was fucked, I thought I would never feel happy again, I thought I would never feel smart again, I thought I would never feel emotions or love again. I thought the headaches would never go away, or the brain fog feeling or the endless number of symptoms we experience, I thought I was gonna live my life that way till the day I die or kill my self out of frustration.
But at this point, I can honestly say I've never been more wrong in my life. Everything is coming back to me. My mind is so free of negative thoughts and fears. I can enjoy friends and relax and love my days again. I truly love my life right now. There is so much mystery in life and I absolutely love the direction things are going.
I feel my brain is working to the point I used to be when I was an engineer 2 year ago. I have amazing insight in life and I feel smart again. My memory has improved sooooo much. I have no anxiety anymore except normal anxiety that comes with everyday life. Its a normal anxiety that I am learning is just another emotion that makes me feel alive. Im not afraid to feel anymore. Im not afraid of life anymore.
I want everyone to know that life is not over. Its actually just begun. Ive used this experience to help me restart my life to create it exactly how I want it to be. This "Long Term Comedown" has been my clean slate, my restart button that I never knew how desperately I needed it.
Ive been working on creating my life exactly how I want it, and its been the most beautiful journey.
Embrace the struggle you are experiencing. It is so good for you in the end. And there will be an end to this. I firmly know this. I dont even believe it. I know it based on the amount I have improved over the last 2 years. and Im so excited for the next 2 years to come and more.
You need to know the most important part of recovering from this experience is learning not to fight it. In fact do not fight anything in life. Because what you fight, only comes back even stronger. Allow this thing to just flow through you. Do not cling on to it. Do not let it become your identity.
You are still you. Never forget who you are. And if you were not happy with the person you were before this, you now have the option to become anything you want. From this experience, I have never been more social and outgoing, I have never been better with talking to girls and making friends and connecting with people. I am now this way because I focused my energy on becoming who I want.
Use your time to figure out how to be what you want to be, do not focus your time on trying to not be what you now are. This will all pass.
Just do your very best to learn how to relax. Take your time with everything. Go slow. This is a slow healing process. You cant force a tree to grow, all you can do is water it and give it nutrients and it will naturally do what it is meant to do. That goes for us. Stimulate your mind. Read, socialize, watch inspirational videos, be around positive people, learn new skills or hobbies.
This is all possible to do while you are experiencing this. I feel like I am a completely new person now and I love who I am.
I did all this without medications. I let myself naturally heal.
I will add, I have been smoking pot now daily. I honestly think that pot has been helping me. Its helping me to learn how to relax and enjoy things more. I dont feel like I need it. But I enjoy being high now. There was a point that I couldnt get high. It just didnt feel right to me. until one day I smoked again and just allowed my self to relax. I stopped fighting the high and a major shift happened. I relaxed into the high and felt really good. This proved to me that there wasnt something wrong with my brain. I was holding on to a certain anxiety that was not allowing me to enjoy the high. I can now smoke when ever and as much as I want. In fact, Ive even taken mushrooms and acid recently and had all positive experiences. This once again proves to me that I am not broken. I am not telling anyone to experiment with drugs. But I have gotten to a point where I can mentally handle anything that comes my way now. And my recent mushroom trip has truly opened my eyes that life will honestly be just the way I want it in all due time.
Just allow things to happen. Let your self relax. Thats it. Just do your best to go slow and relax. Your mind has been shaken. Just allow it to settle. You cannot force this.
Life is good. Learn to love yourself again. You are still there. You will emerge again and appreciate life like never before. Look forward to the future rather than struggling with the past. It will all be amazing.
