herbavore
Bluelight Crew
You are not a piece of shit. You are the same complicated, multi-faceted person you have always been and always will be. You are in deep and you are getting to understand that. It is really, really hard to see ourselves as helpless and out of control, to see our weakness. But weakness is always a part of us--in fact a better word is vulnerable because it doesn't carry so much stigma. But whatever you want to call it, now you've seen the extent of it and you can start to deal with it with open eyes.
When you feel the anxiety about not having it, what comes up? What is the source of the anxiety? Have you been seeing anyone that can help you with that? Trying to stop taking an addictive substance when that addictive substance is actually alleviating some suffering in the short term is understandably hard (self-medicating). So, getting to the anxiety is crucial because you can fight the addiction but if you have nothing to fight the anxiety with you are still going to feel the need for relief. You have seen the cost of this "relief" in your own life already (the loss of self-control, of self-determination) and you have seen it illustrated far worse by others all across these boards. I was encouraged to hear you say that you had told people you were quitting--this means you have people in your life that you can be honest with. Are they using? You need support and you need people that you can be completely honest with. Of course Bluelight is good for that but it is also important to make those relationships IRL.
Try to plan out the next few days in ways that will prevent you from getting more. Enlist the help of friends and family if you can. Find a counselor or psychologist that you can trust and work with them on your anxiety. Anxiety is very treatable.
When you feel the anxiety about not having it, what comes up? What is the source of the anxiety? Have you been seeing anyone that can help you with that? Trying to stop taking an addictive substance when that addictive substance is actually alleviating some suffering in the short term is understandably hard (self-medicating). So, getting to the anxiety is crucial because you can fight the addiction but if you have nothing to fight the anxiety with you are still going to feel the need for relief. You have seen the cost of this "relief" in your own life already (the loss of self-control, of self-determination) and you have seen it illustrated far worse by others all across these boards. I was encouraged to hear you say that you had told people you were quitting--this means you have people in your life that you can be honest with. Are they using? You need support and you need people that you can be completely honest with. Of course Bluelight is good for that but it is also important to make those relationships IRL.
Try to plan out the next few days in ways that will prevent you from getting more. Enlist the help of friends and family if you can. Find a counselor or psychologist that you can trust and work with them on your anxiety. Anxiety is very treatable.


.. when the addiction says "USE" I like to respond "Why Use" instead of im not going to use because.. yeah start making the addiction do all the work.. cause there isn't really a good reason to use once we are addicted.. if it spits something that seems like a real reason to use.. that means you have something you need to address in your life.. you can do this, but we can walk alone, but what fun is there in that.. think of looking into some support