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[MEGA] MDMA Comedown support thread - Ch. 1 - New Beginnings

Thanks for the comments and errthang!! I realize that I probably need to chill the Fuck out. You know, as long as I don't die, I can definitely live through this.
 
swedger77 said:
Excellent, Im loving the the change in direction this whole forum has taken recently.

Lots of people who were previously having what they assumed was "Permanent damage" or a "long term come down" are now dishing out the best advice.

Exersize, eat healthy, supplements like 5-HTP and to get off bluelight/internet and reading up on anxiety and related issues which in turn increase the anxiety which in turn increases anxiety related disorders. This then leads to more reading of these conditions and the vicious cycle begins again.

There was almost an unwarranted air of hysteria in Ecstasy Discussion.

The Penny is finally dropping!!

What ever you are suffering it WILL pass. Do the above and ride it out.

Excellent decision to have this thread IMO. Clears up the rest of the forum from multiple similar of which 99% of the people suffering will recover by following the above advice and remembering is takes time. For the other 1% you really need to seek medical advise, bluelight is not the answer.
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This should be the banner at the top of this thread. Well said indeed.
 
swedger77 said:
Excellent, Im loving the the change in direction this whole forum has taken recently.

Lots of people who were previously having what they assumed was "Permanent damage" or a "long term come down" are now dishing out the best advice.

Exersize, eat healthy, supplements like 5-HTP and to get off bluelight/internet and reading up on anxiety and related issues which in turn increase the anxiety which in turn increases anxiety related disorders. This then leads to more reading of these conditions and the vicious cycle begins again.

There was almost an unwarranted air of hysteria in Ecstasy Discussion.

The Penny is finally dropping!!

What ever you are suffering it WILL pass. Do the above and ride it out.

Excellent decision to have this thread IMO. Clears up the rest of the forum from multiple similar of which 99% of the people suffering will recover by following the above advice and remembering is takes time. For the other 1% you really need to seek medical advise, bluelight is not the answer.
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I don't know mate I think in the interests of harm reduction it is best to not roll too often. Maybe load up on 5-htp and consume ecstacy 2-5 times a year at a push, if you value your seratonin receptors. If not you'll loose the magic. Seriously
 
Never really struggled with a comedown before but after a full weekend on what I assume were MDMA pills and god knows what else was in them I've spent the whole week prior wanting to cry. I've never felt this low in my entire life and I'm sat here about to start my shift knowing that I'm going to be here for another 8 hours and that makes me want to just run out and deal with the consequences another day. Right now I don't see myself ever being fully recovered because I feel that low. Surely this can't go on for any longer than a month? I know I won't be able to cope if it does. I just want to leave my job and leave everything behind but I have bills to pay which makes this all worse. Does anybody know how long this will go on for? It's only my 4th time trying MDMA or whatever it was so I surely haven't done any permanent damage have I?
 
Smethy said:
Never really struggled with a comedown before but after a full weekend on what I assume were MDMA pills and god knows what else was in them I've spent the whole week prior wanting to cry. I've never felt this low in my entire life and I'm sat here about to start my shift knowing that I'm going to be here for another 8 hours and that makes me want to just run out and deal with the consequences another day. Right now I don't see myself ever being fully recovered because I feel that low. Surely this can't go on for any longer than a month? I know I won't be able to cope if it does. I just want to leave my job and leave everything behind but I have bills to pay which makes this all worse. Does anybody know how long this will go on for? It's only my 4th time trying MDMA or whatever it was so I surely haven't done any permanent damage have I?
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You're only a week into your comedown. Even "short term" comedowns can last a while. Browse bluelight to pick up on HR/ supplementation advice pertaining to the immediate post-roll situation, but don't spend time relating to those of us who have been going through this for a while, because it is easy to fall into the trap of thinking you are going through the same thing when you might not be at all. Chances are you will be fine in no time.

So get advice that is specific to your situation - exercise, better diet, focus on improving sleep etc - and then live your life as you normally would. Reassess you situation in 6-8 weeks. If you are still struggling at that point, then you can start relating to some of the other guys who have had adverse reactions with long term consequences. It is completely normal to be feeling like an emotional mess up to a week or more if you have had a heavy weekend - try your best to stay calm. It takes more than 3 weeks for serotonin levels to rebalance in the brain following a roll, possibly more for a big weekend long session so there is a very good reason you feel the way you do right now.
 
Smethy said:
Never really struggled with a comedown before but after a full weekend on what I assume were MDMA pills and god knows what else was in them I've spent the whole week prior wanting to cry. I've never felt this low in my entire life and I'm sat here about to start my shift knowing that I'm going to be here for another 8 hours and that makes me want to just run out and deal with the consequences another day. Right now I don't see myself ever being fully recovered because I feel that low. Surely this can't go on for any longer than a month? I know I won't be able to cope if it does. I just want to leave my job and leave everything behind but I have bills to pay which makes this all worse. Does anybody know how long this will go on for? It's only my 4th time trying MDMA or whatever it was so I surely haven't done any permanent damage have I?
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Definitely give 5-htp a go. Personally I find it excellent for elevating mood and assisting a deep sleep. It seems to work for some people bwetter than others, but for those who it does wok...its a winner.

As dpd_mnk92 says, diet and exersize are key to a rapid recover also. Gwet out and about, go for a walk, cycle or run...you might struggle to get off the couch if your feeling lethargic and demotivated but you need to force yourself to do that. When you put your self under physical exertion your not thinking about how bad your feeling. Things WILL improve. <3
 
sleep is improving (possibly due to sleeping meds, but still a good thing). Mood is honestly getting better (slightly) and anxiety and been going down. Though today I had a good anxiety attack that lasted for hours, but at least im not waking up with anxiety. Ive been able to ignore my thoughts a little bit better in the morning and been seeing a decrease in fatigue. Brain fog still strong and worries are quite dominant, but all honestly a slight improvement since last week. Starting a new supplementation regiment last night after seeing a holistic nutritionist. He was honestly more hopeful and dedicated than the doctors, therapist and psychologist ive seen.

His approach is very different. He actually spends time putting together a nutrient and diet program long after the hours that ive seen him. Responds through email with good answers and is will to talk and answer questions outside his "billable time"

He is cheap btw......
 
As long as you don't take over 150 mg's at one time you shouldn't experience too bad of a comedown...All you need in your life is some 5-HTP
 
I took 350mg this weekend...

I feel like I am going to die. Never again will I take that much
 
^ haha.. I felt similarly after 300mg.

I've pretty much made it a rule NEVER to take more than 250mg in a night. It seems like anything after that GREATLY increases the comedown. Just got to ride through it though, shit will pass eventually. It always does.
 
Folley said:
^ haha.. I felt similarly after 300mg.

I've pretty much made it a rule NEVER to take more than 250mg in a night. It seems like anything after that GREATLY increases the comedown. Just got to ride through it though, shit will pass eventually. It always does.
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see i find this so weird. Not like im encouraging anything, but I would a number of time take about 400mg in a night. (only done this a hand full of times) and never remember a terrible come down from that. To be honest I dont remember a terrible come down in general from my mdma use. And I would say Ive used it a bit too much. I have never been depressed after any come down either. I guess Ive always been to happy of a person to really be depressed.

Its only after my one gram weekend bender that got me all fucked up. Im hoping Ive just always had a good resilience to the drug and my "long term" wont be so bad....
 
^maybe thats why I got bit in the ass so bad, it finally caught up to me.
 
Pretty much. I used to be able to drop 5 pills in a night, wake up the next day HUNG OVER AS FUCK, but within 24 hours I was back to relatively normal. I did this every week, for MONTHS. The only time I really had bad comedowns is when I had bad pills.


Eventually though, it caught up to my like you said. I've seen this happen with a LOT of ecstasy users to.. they are able to abuse the FUCK out of it with no consequences, then one giant binge or even just a heavy night out will set of an AWFUL comedown and their usage will almost never be the same again.



MDMA can be a very forgiving drug when you first start out, you have so much serotonin it doesn't matter if you waste some. Eventually though, once it starts running out you'll be on the same playing field as the rest of us and it will take a LONG, LONG time to get those extra serotonin reserves back.

That's why it's so important to not abuse the drug when you start out. You can keep your tolerance low, your comedowns mild and every experience will be as mindg blowing as the last.
 
Folley said:
Pretty much. I used to be able to drop 5 pills in a night, wake up the next day HUNG OVER AS FUCK, but within 24 hours I was back to relatively normal. I did this every week, for MONTHS. The only time I really had bad comedowns is when I had bad pills.


Eventually though, it caught up to my like you said. I've seen this happen with a LOT of ecstasy users to.. they are able to abuse the FUCK out of it with no consequences, then one giant binge or even just a heavy night out will set of an AWFUL comedown and their usage will almost never be the same again.



MDMA can be a very forgiving drug when you first start out, you have so much serotonin it doesn't matter if you waste some. Eventually though, once it starts running out you'll be on the same playing field as the rest of us and it will take a LONG, LONG time to get those extra serotonin reserves back.

That's why it's so important to not abuse the drug when you start out. You can keep your tolerance low, your comedowns mild and every experience will be as mindg blowing as the last.
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Damn, I never went that hard. but yeah hard enough to blow things apart. I should have never listen to my GF when she said, "last night was fun, lets do more tonight" Bitches. I always knew better till then. Still my own damn fault for eating so much.

Riding this thing out for now.

Stay safe kids. Dont listen to girls when they tell you to do more drugs. know your limit.
 
Jeez...I'm still losing my mind after 350mg 3 nights ago...all my friends are ignoring me when I need them most, I feel like killing myself although I know thats just cause of the drug. I can't sleep, I can't eat, can't even think straight. :(

I guess I know my limit now.
 
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