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  • EADD Moderators: Pissed_and_messed | Shinji Ikari

What you munching on .v. Ramping up the protein

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Eaten shite all day basically. Started off with a cheese, ham and spring onion toastie. A Greggs sausage roll later in the day and a left over chicken thigh from last night. Tempted to go get a kebab.
 
Sounds good Bogman!

I used to eat rabbit all the time growing up, stews and bolognese mostly. The rabbit parpadelle at Jamie Oliver's restaurants is very tasty too.

Did the full roast chicken yesterday, tonight is Pork Laap. Like the Thai style turkey mince, it's done in 15 minutes max and tastes great.
 
Home made chicken and leak pie, beans, gravy, sweetcorn, carrots, brocolli and lots of bread . m,
 
loads of healthy stuff in the morning, followed by loads of fairly unhealthy shite
 
I just had a chicken breast stuffed with cheese and wrapped in bacon with a shit load of roasted veg, peppers, onion, courgette, aubergine, mushrooms and garlic with roasted chunks of butternut squash. It was really nice.
 
Made some peanut butter cookies with my housemate, they're pretty great.
 
No healthy eating so far. Had stovies for breakfast, 2 butteries with cheese and ham for lunch and then a cheap bakers steak pie lined up for tea, probably with chips. Tomorrow. :\
 
loads of veg, red cabbage, beetroot, coleslaw, tomato soup, 4 bits of toast, 4 weetabix, quite a bit of cheese, about 8 crackers, bowl of oats
 
just had my rabbit stew, cooked it in cider and chicken stock. was pretty ok but was expecting a bit more, only came across 1 shotgun pellet.
 
Slow cooked roast pork, veg and potato soon.

Overnight shoulder of pork with spiced apple relish

Ingredients

For the meat:
3.5-4kg bone-in shoulder of pork, skin scored
Sea salt

For the spiced apple sauce:
6 bramley apples
50ml cider vinegar
50g caster sugar
1 nutmeg
2 cinnamon sticks broken
1 red chilli chopped

Method

Preheat oven to 220C/425F/Gas 7

Boil a kettle and place pork on a wire rack in the sink, skin side up

Pour boiling water over skin and drain

This puffs up skin so it's ready to crackle

Wipe the skin dry with kitchen paper

Salt with coarse sea salt

Roast for 20mins, cover with foil and reduce heat to 120C/250F/Gas 0.5

Roast for 11 hours

Remove the foil, return heat to 220C/425F/Gas 7 and roast for 10-15 mins

You should have perfect crackling

Rest for 15 mins

The pork should be so tender that you could serve it with a spoon

Meanwhile peel and core the apples and boil with 50ml water, vinegar, sugar and spices until the apples are mushy. Serve with the spices still in.

There should be plenty pork fat left from the roast for your spuds!
 
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