i don't believe talking about it will help. that's the thing. i don't feel like it's hurting me. i don't think those things were shitty in a way that will help if i "work through them" by talking about it. there is nothing to work through. they were just unfortunate things that probably worsened the physical, bodily anxiety illness i need to treat. MAYBE later on the meds, i can think more clearly and consider this.
i think this is a body issue more than anything and if i tried to relate it to a therapist i would feel like i was completely wasting my time. i have felt like that with therapists before i even knew i had GAD or needed klonopin. the last time i liked a therapist i was 12, and i think it's because i wished she was my mother. some of the things she said helped with the OCD, like "hey, has that crazy thing you fear will happen...ever happened?" and i felt better. at this point if someone asked me that question, it just wouldn't matter. but i will not deny that as a child, i did have a therapist i was fond of. i do not know how much she helped with the early OCD symptoms i had, but i liked her.
how i feel with a therapist:
"um...then this bad thing happened. so, that sucked. yeah, i felt bad because it was bad. IT WAS BAD AND I FELT BAD..."
it's as ridiculous as a meme to me.
basically, i am not currently open to listening to anything other than "yes, i will put you back on that cocktail of meds" at this point.
no, i don't think it's because i am ill informed or just want to get high.
but i definitely will consider these other things once i am at a stable place...which will be due to those meds.
it's refreshing to hear someone going into the field admit that there's a ton of morons. please don't rule out everyone who could benefit from benzos as a drug seeker. even if they post on bluelight. ;P it's dangerous to give them out to people who could be lying, but it's inhumane to not give them out to someone who could be living their lives if they had them. also remember drug use can be self medicating. we are not all going to mistake meds or OD with a drug history. ask about the drug history. take reasons into consideration. the guy who is all about talking about his far out acid trips is probably too stupid to use the benzos correctly. the person who was self medicating with downers may have been using what was at their disposal (though i still wouldn't share that info with a doctor if they didnt know, for their sake as much as mine)