Would be okay so long as it doesn't leave you groggy the next morning? That's my complaint with most sleep aids: supplements, otc, and rxd.
I don't like to use my Valium (Diazepam) for sleep as I really need it for my anxiety, so then it detracts from how well it works for that.
I don't like to use my Valium (Diazepam) for sleep as I really need it for my anxiety, so then it detracts from how well it works for that.