Welp. I'm back, and not with good news.

[Jabberwocky]

Thanks simco!

Today was weird. I'm in a really foggy place. Experienced loads of pounding heart stuff today. I wouldn't say I'm craving anything in particular - but I just feel all around restless. Did a few small tasks (all I wanted to do was lay around). I keep feeling like something big is about to happen. The anxiety is gnawing at me.

I have decided to force myself to take a sunrise walk tomorrow. I can't remember the last time I did that sans opiates. So in the AM me and the puppy will be walking by the reservoir watching the sun rise. I desperately need to change my mindset. Feeling mentally beat down today.

Animals can be the best medicine. Watching the sunrise with my feral feline friend is quite the pleasure. Ever notice how whenever an animal gets up after laying down for a while they tend to do a bit of stretching? So incredibly in touch with their bodies. We have a lot to learn from other species

Keep your head up comrade, tomorrow is a new day.

 

[simco]

Thinking of you, Portals! An early walk with the pup sounds really tonic

 

[Jabberwocky]

And tonic > toxic. Very well said