Man, if that errand run didn't wipe me out... Starting to feel that low energy big time.
Well, now that I'm home and fed, before I nap, I'll outline my supplement regiment.
3 450mg valerian root capsules 2-3x a day
Took one soma last night and one this afternoon, will be replacing them with 3x daily flexeril 10mg, might double them up at night.
50mg Benadryl in the morning and 100-150mg at night.
Also have NyQuil and DayQuil tablets if needed.
Meloxicam 1x daily, not sure how helpful this is even for my normal pain, but any more than one a day is pushing into ulcer and kidney damage territory.
5htp one tablet in the morning and 2 at night
One 5hour energy shot in the morning
Multivitamin gummies, 2 with food 2x daily
5mg melatonin dissolveable tablets at night 1-2 depending on how I feel.
2 Imodium tablets as needed throughout the day, trying not to exceed 6 tablets daily.
This is really out of order but should give a good idea what I'm combating this with.
Well, now that I'm home and fed, before I nap, I'll outline my supplement regiment.
3 450mg valerian root capsules 2-3x a day
Took one soma last night and one this afternoon, will be replacing them with 3x daily flexeril 10mg, might double them up at night.
50mg Benadryl in the morning and 100-150mg at night.
Also have NyQuil and DayQuil tablets if needed.
Meloxicam 1x daily, not sure how helpful this is even for my normal pain, but any more than one a day is pushing into ulcer and kidney damage territory.
5htp one tablet in the morning and 2 at night
One 5hour energy shot in the morning
Multivitamin gummies, 2 with food 2x daily
5mg melatonin dissolveable tablets at night 1-2 depending on how I feel.
2 Imodium tablets as needed throughout the day, trying not to exceed 6 tablets daily.
This is really out of order but should give a good idea what I'm combating this with.