Harm Reduction What are the very best NONbenzo anxiety medications out there? I'm falling apart.

[Phantasia]

How many Milligrams of CBD does it take to help with sleep and anxiety?

I’ve been taking 25 mg about an hour before bed. I find that I don’t wake up in the middle of the night with a panic attack anymore. If I have a tough day ahead I’ll take 25 or 50 mg in the morning.

 

[Thestruggleisreal45]

BUSPAR non- benzo

 

[Gaffy]

St John's worth, a relaxing and anti-depressive plant from America, which also helps with sleep, un combination with Passiflore (the top of the plant) is also very relaxing.

 

[Specified]

I almost forgot the best, sex

Masturbation

 

[karambit]

Ive never heard of a psychiatrist saying that adhd and anxiety disorders (using benzodiazepines) couldnt be treated simultaneously.

In a way though, as sympathetic as I am, I do believe that benzodiazepines should be used less frequently than they are...

Clonidine works in this regard. Downside is initial fatigue and lethargy