personally, i've also had phases in which i rolled almost every weekend. i don't think it was fine. i think it could potentially have done damage to my brain (not that i notice it did but i can't rule it out). i don't think it was doing my "life" too much good. it made me enjoy mostly only the weekends, while monday through thursday were a bit of a pain.Someone could easily read the things you have posted here and interpret that rolling once a week is PERFECTLY fine, because all you and your friends have done it for 20 years and not a single one of you has any problems.
but it wasn't a disaster, either. MDMA has a pretty good safety profile. you make it sound in your posts as if doing x more than once a month would be extremely dangerous for your mental and physical health. that's a gross exaggeration. yes, it's better to moderate use. but it's not that you'll kill yourself by rolling more often.
the same goes for your statements about dosage. you've posted that 250mg should be the max, and suggested over 300mg is very dangerous. for the record, i don't take more than 200mg per session anymore. and i don't think taking more is worth it. BUT: MDMA has a large therapeutic index. 300mg in a single session is unwise and i would discourage people from doing it. however, i don't think 300mg is a dose which will get the typical, experienced, male MDMA user into the ER.
it is good HR practice to point out that larger doses have the potential to do more harm, ldo.
but i really find it odd that some here--especially you, folley--come up with some artificial rules which aren't based on solid evidence. your suggestion that 250mg is the recommended and 300mg the absolute max seems completely arbitrary. it doesn't take into account tolerance, gender, body weight, or other factors known to play a role.
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