Work went well.
Then I went out with one of my dogs to the little shop one (long) block away and it was the first time since before COVID that I did such a thing. Different dog, different place, but everytime Ana stopped to take in some smell, I discovered new little things. When I walk alone I'm more often than not absorbed in my own thoughts. Or I see other, bigger things.
It made me feel so good. And I'm writing this down here in such detail because right now I'm not feeling good at all and need to focus on this positive experience, and what it meant to me just three hours ago.