S**t, seriously, I take 1g once a week, on one particular day that feels right. Sometimes I need it I'd going to into heavy social situation. Magic, I come out withlots of new friends as opposed to being that guy skulking in the corner. I take it when the local folk club has a singalong anf loads of folk being thei own instruments...I bring my triangle, I'm awesome. I take it when I want to feel really horny and do missus good, I take a gram. Many situations...all good. Phenyny NEVER lets me down and I am the king of the castle
take 4g a day, you'll be nothing more than in the shite, a loser drug addicted nob with nothing but withdrawals to face. Good luck wise guys.
No offense, but stop acting like a know it all asshole.
You are NOT an expert on Phenibut and do not probably know anymore about it than me or many others on here.
Phenibut is an unusual substance that people react to differently and just because 1 gram is good for you doesn't mean it is for everyone.
I'm not a "drug addicted nob" LOL, never once had withdrawals from it and VERY much doubt I ever will, and if you read a lot of people's accounts you will see MANY of them saying that they take more than 1 gram a day or 1 gram a week.
If I do happen to take 4 grams it will be spaced out over the course of 16 hours or so, but usually that's more than I like to take.
I would say that depending on the day between 1,800mgs----3,200mgs is best, with an average dose that I can expect to feel just right off of probably about 2,200--2,400mgs if I am taking it with Kratom.
I can't stand it when people act like their experience goes for everyone else and they must know more than anyone else.
If I take one gram I won't really feel much at all.
I've never gotten addicted or had any withdrawal, and never take it more than twice a week.
Stop pretending you are the king of Phenibut knowledge.
You don't know more about it than anyone else here.