I lift usually 3-5 times a week. sometimes i do two bodyparts on one day, an average of 10-15 sets per body part.
I'm on a carb cycling diet, 5 days highfat low carb high protein, 2 days high carb low protein. would igf or the peptides be not advisable then? i usually take in post workout carbs even on low carb days though.
how much do you think i would gain and lose, muscle and fat wise? i take in around 220-300 grams protein (it varies depending on money and food availability) with close to as much fat during the week. the diet is working , and even with the addition of eca stack progress is slow but steady. I mean I am not complaining, I am gaining, but I would like to amp it up, just not dramatically. honestly unless i could be sure to gain something like 2 additional pounds of muscle and loose 2 additional pounds of fat a week,(aka 8 pounds a month) i really fail to see what the purpose of even using these would be. Of course i would add in stuff like glucophage or clenbuerol or POSSIBLY insulin, but if with the use of these extras and igf or cjc, if i still couldnt noticably bump it up at least to a lean gain of 6-8 pounds a month, i really dont see why i would want to use it without AAS... and if thats so i doesnt matter so much.
what have your experiences been? have you written down your improvments?
I'm on a carb cycling diet, 5 days highfat low carb high protein, 2 days high carb low protein. would igf or the peptides be not advisable then? i usually take in post workout carbs even on low carb days though.
how much do you think i would gain and lose, muscle and fat wise? i take in around 220-300 grams protein (it varies depending on money and food availability) with close to as much fat during the week. the diet is working , and even with the addition of eca stack progress is slow but steady. I mean I am not complaining, I am gaining, but I would like to amp it up, just not dramatically. honestly unless i could be sure to gain something like 2 additional pounds of muscle and loose 2 additional pounds of fat a week,(aka 8 pounds a month) i really fail to see what the purpose of even using these would be. Of course i would add in stuff like glucophage or clenbuerol or POSSIBLY insulin, but if with the use of these extras and igf or cjc, if i still couldnt noticably bump it up at least to a lean gain of 6-8 pounds a month, i really dont see why i would want to use it without AAS... and if thats so i doesnt matter so much.
what have your experiences been? have you written down your improvments?