Well, we are on the same dose soo, I will give you at first. I have been on Subs(16MG a day, instructed to take one in the morning and one at night.) At first I would take both the strips at once, then a whole one in the morning and half of one in the evening...anyway, from MY expericene I can't tell a differece beteween 8mg or 16mg, so I just started taking 8mg, and maybe 4mg in the evening. Now I have steadied out on 8mg, sometimes less. Soo, unless you are still craving at 8mg, that's the only way I would tell ya to go up to the full 16 each day(only time I did that was on my pink cloud phase the first month.) Doing this will give you a stockpile in case of an emergency. But the whole time I've taken Subs I never stuck to a set dose really..one day it could be 4,6,8,12 etc....or if I was 'vacationing' I would shoot a low dose in the morning like 1mg or a little less then 12 hours later do my drug of choice whatever it was, but I am NOT reccomending that to you at all. But try taking just one Strip, you will be suprised it feels the same as taking 16mg once you are on it for maintaince purposes...
Edit: And on the pills vs strips, I have been on the Stirps the whole time, and MUCH prefer them to the pills. With the strips,you really just have to hold them in your mouth like ten mins before they are dissoved(but I always hold my 15mins,also let the spit soak on my tounge(don't know if that makes a difference) instead of just under my tounge. The pills, from what I understand can be a bitch to let them dissolve under your tounge as it takes longer I suppose. The one time I had the pills it was the old Orange stop signs, had gotten 4 of them and snorted them all. First Sub experiecne was me snorting a whole 8mg pill at work being Mr. Chataroo, then going to a friends taking 3-4 hits off some swhagg weed off a blunt then going into an uncontrolable nod...at the time I was like fucckkk these things rock, but never got that back again after that of course,lol. But, ya, strips all the way for me, dissolve fast, and if I wanna use some fun opiates then I can just bang it for a few days, and I would much rather put a tiny piece of strip in me that a pill full of binders.