I talk about kava everywhere. Of all the recreational, and medicinally bracketed drugs/herbs, kava is the most shockingly unknown.
It will become more widely used in time. As with cannabis, science is increasingly showing kava to not just be very safe when used correctly, but actually very medicinal in both curative and preventative ways, except it’s Kavalactones instead of cannabinoids.
But one simple golden rule- never combine kava with alcohol.
Separate by 24 hours minimum ideally longer. One or the other.
The effects of kava are actually way better than alcohol IMO, more drug like, it’s viewed useful most of all for it’s anxiolytic properties, it’s muscularly relaxing, sleep aiding, antidepressant, euphoric depending on the specific Cultivar.
Analogously to cannabis there are multiple different cultivars from different countries with a spectrum of effects, from Heady to Heavy, and inbetween, like Sativa, Indica or hybrids, each with individual character and traits, effect profiles.
Kava has a sedative action generally, though some Kavas will be much more sedating than others, some are more mentally stimulating.
But kava s not a sedative. It doesn’t cancel out LSD IME, it doesn’t dull or close consciousness, it relaxes the body and mind.
I would go nuts without kava for anxiety, depression, just coping with life.
It’s completely non physically addictive, no withdrawals. It’s actually very safe for the liver but poorly conducted studies years ago are the main reason it’s still so widely unknown.
They used kava extracts, with a range of kavalactones not present in noble or instant kava, which are problematic for the liver.
Take 50 people who have heard of kava, but never tried or researched it.
Almost very other person if not 3/4’s I expect to say…
“Kava- isn’t that meant to be bad for your liver?”
Only if you use the wrong kava, avoid extracts and capsules, use instant or properly prepared Noble kava, and always separate from alcohol.
Some people also experience the phenomenon of reverse tolerance initially with kava.
I didn’t but many do. It can take daily drinking for up to a few weeks at most, for the neurotransmitter system to somehow adapt and prime itself for Kava’s full effects.
The number of people I introduced to kava who experienced exactly this, but trusted me kept going and then voila they love it but would have given up by day two otherwise and declared kava as ineffective.
It’s worth knowing about. I know a lot more about it. Just don’t ever mix with booze, avoid extracts, don’t waste time with capsules, use Instant or correctly prepared Noble root, there are a number of prep methods.
And buy quality. Like cannabis, no point trying just any old cheaply shit.
If you live in USA you have every top vendor available it’s fully legal there.
My hands are more tied in UK where kava is only legal for pet consumption and possession but not human consumption.
There is kavaforums too, the web’s only real sole Kavaforum.
I would suggest to a new trier if in US, Canada or a country they ship to, first try the Instants from GourmetHawaianKava, GHK.
Their Noble is top quality too.
Best Noble vendor is probably Kavatime.
Artofkava and Fijivanuakava too. So many options, cultivars, and a few prep techniques too.
This guy’s channel might help. He’s been using kava through longterm cancer treatment to ease suffering, chemo side effects and just keep going, and he’s beating every cancer so far and doing really well.
I always use sunflower lecithin as an emulsifier to facilitate extraction and find it makes a good difference.
Lots of people use milk. Kava is most effective on an empty stomach but strongly potentiated by following with a warm, fatty meal about an hour afterwards.
Any fatty food or meal will do, but warm, fatty and spicy would be the optimum.
These are not golden rules though, only avoiding alcohol is. I know people who eat breakfast and large lunch then just drink their kava in the evening,
I have severe allergies and food complications, causing an anxiety related and catch 22 practically speaking eating disorder.
I drink all my kava each day before one daily meal.
And welcome to the forum.