I went to visit my family for Christmas and my dad has ALS and is nearing death and my mom is just... kinda crazy, and it really threw me off my healthy patterns... I drank every day I was there to deal, and when I got back home I started using stimulants again and drinking with them. I didn't go too far with it though and past couple of days I've regained control of myself. I've been experiencing a bit of runny nose and difficulty sleeping since then so I think there is a light withdrawal of some sort going on, could also be from phenibut which I did every other day 3 times in a row (I used to be dependent on it and got off it like 5 months ago). I need to start working out again, that'll help. But it's so incredibly cold out, and I feel drained, so it's hard to summon the motivation.