R
Riparian
Guest
Throwing about 30 pallets of different boxs.. Lifted chest, abs and tricepts this weekend. Pretty strong. Going to lift hard into summer and hopefully sport a great body.
if you don't eat enough your body gonna break down muscle tissue for energy.
i been eating SO MUCH , still lifting even HEAVIER weights as katy perry would say "roar" ;p
if you don't eat enough your body gonna break down muscle tissue for energy.
i been eating SO MUCH , still lifting even HEAVIER weights as katy perry would say "roar" ;p
All year I have been in opiate withdrawal and doing more and more hot yoga. I'm up to at least 4 times a week but aiming for 7 hours this week.
Needed a discipline. I really pushed myself these past couple days with power and core ones. My body has definitely noticeably changed a lot since I started this year. My chronic pain is way down. These classes would be hardcore for anyone and there are many varied styles. The one thing I have accomplished since I got clean other than a little clean time I'll probably screw up at some point as I'm starting to get cravings now that I have distanced myself a little from hell and remember the feeling.