trainman04
Bluelighter
- Joined
- Dec 18, 2017
- Messages
- 189
Hello Guys.. I always thought I had high serotonin levels.. I was trying different stuff and finaly I decided to do a genetic test.. Well if you wanna call it that. I used 23andme DATA on a few websites to look for genetic mutations in my genes.
And I was right.. I had mutations for high serotonin.
So I made a very long story short but this is where I am at now.
Every Human has Either 2 Long form of 5-HTTLPR (5-HTTLPR = serotonin transporter..) , 2 short form of 5-HTTLPR or 1 short form 5-HTTLPR and 1 long form 5-HTTLPR
2 long forms = Low Serotonin
2 short forms = high serotonin
1 short and 1 long = balance
But I have 4 short forms of 5-HTTLPR..... So I have twice as much serotonin than people with 2 short form in the synapse.
So Now I wanna reduce them... This mutation has ruined my life from the beginning , I tried searching on google but I cant find anything about having more than two 5-HTTLPR forms, having more than 2 must be rare.
My 2 SNPS for this serotonin are:
rs11867581 - AA= 2 short
then another SNP rs2020934 - AA = 2 short again
Have you guys ever seen something like this?
I have a few things I wanna try .
1. Evodiamine ( Wu Zhu Yu ) + berberine
Increases SERT expression which is perfect for my situation it basically reduces serotonin faster in the synapse ofc.
https://www.ncbi.nlm.nih.gov/pubmed/21647174
forskolin + bacopa also increases SERT.
https://area1255.blogspot.se/2017/12/natural-herbal-sert-serotonin.html
2. Progesterone Increases MAO-A and MAO-B which breaksdown serotonin and other neurontransmitters it also increases GABA which reduces neuron firing further decreasing serotonin. But only if taken ORALLY , cream progesterone doesent work. So you will have to take like 100mg orally because the bioavailability is low when taking oral progesterone (swallow not sublingual).
https://neuroendoimmune.wordpress.c...ansmitters-the-under-recognized-relationship/
https://pdfs.semanticscholar.org/1f3b/c62a4e8370e5da8b8f5668ceb2634ad72add.pdf
3. acute tryptophan depletion
Only eat/drink steak , water and 20GRAMS of gelatin to counteract against the tryptophan from the steak.
Take all amino acids except tryptophan with food.
L-alanine 5.5 g, L-arginine 4.9 g, L-cysteine 2.7 g, glycine 3.2 g, L-histidine 3.2 g, L-isoleucine 8 g, L-leucine 13.5 g, L-lysine monohydrochloride 11 g, L-methionine 3 g, L-phenylalanine 5.7 g, L-proline 12.2 g, L-serine 6.9 g, L-threonine 6.9 g, L-tyrosine, 6.9 g, and L-valine 8.9 g.
http://www.nutrientsreview.com/proteins/amino-acids
https://en.wikipedia.org/wiki/Essential_amino_acid
doesent have to be the exact dosage just over 5G will do I would guess.
So you do all this Once a day with food should deplet tryptophan in a few days.
4. block serotonin receptors with OTC supplements.
5. Fenclonine or AGN-2979
These are selective and irreversible inhibitor of tryptophan hydroxylase. So serotonin cant even be made and they are potent too.. Last resort..
Anyway I just wanted to post this .. Im gonna try all these beginning with step 1 of course. Feel free to post advice or anything or if you have any ideas.
And I was right.. I had mutations for high serotonin.
So I made a very long story short but this is where I am at now.
Every Human has Either 2 Long form of 5-HTTLPR (5-HTTLPR = serotonin transporter..) , 2 short form of 5-HTTLPR or 1 short form 5-HTTLPR and 1 long form 5-HTTLPR
2 long forms = Low Serotonin
2 short forms = high serotonin
1 short and 1 long = balance
But I have 4 short forms of 5-HTTLPR..... So I have twice as much serotonin than people with 2 short form in the synapse.
So Now I wanna reduce them... This mutation has ruined my life from the beginning , I tried searching on google but I cant find anything about having more than two 5-HTTLPR forms, having more than 2 must be rare.
My 2 SNPS for this serotonin are:
rs11867581 - AA= 2 short
then another SNP rs2020934 - AA = 2 short again
Have you guys ever seen something like this?
I have a few things I wanna try .
1. Evodiamine ( Wu Zhu Yu ) + berberine
Increases SERT expression which is perfect for my situation it basically reduces serotonin faster in the synapse ofc.
https://www.ncbi.nlm.nih.gov/pubmed/21647174
forskolin + bacopa also increases SERT.
https://area1255.blogspot.se/2017/12/natural-herbal-sert-serotonin.html
2. Progesterone Increases MAO-A and MAO-B which breaksdown serotonin and other neurontransmitters it also increases GABA which reduces neuron firing further decreasing serotonin. But only if taken ORALLY , cream progesterone doesent work. So you will have to take like 100mg orally because the bioavailability is low when taking oral progesterone (swallow not sublingual).
https://neuroendoimmune.wordpress.c...ansmitters-the-under-recognized-relationship/
https://pdfs.semanticscholar.org/1f3b/c62a4e8370e5da8b8f5668ceb2634ad72add.pdf
3. acute tryptophan depletion
Only eat/drink steak , water and 20GRAMS of gelatin to counteract against the tryptophan from the steak.
Take all amino acids except tryptophan with food.
L-alanine 5.5 g, L-arginine 4.9 g, L-cysteine 2.7 g, glycine 3.2 g, L-histidine 3.2 g, L-isoleucine 8 g, L-leucine 13.5 g, L-lysine monohydrochloride 11 g, L-methionine 3 g, L-phenylalanine 5.7 g, L-proline 12.2 g, L-serine 6.9 g, L-threonine 6.9 g, L-tyrosine, 6.9 g, and L-valine 8.9 g.
http://www.nutrientsreview.com/proteins/amino-acids
https://en.wikipedia.org/wiki/Essential_amino_acid
doesent have to be the exact dosage just over 5G will do I would guess.
So you do all this Once a day with food should deplet tryptophan in a few days.
4. block serotonin receptors with OTC supplements.
5. Fenclonine or AGN-2979
These are selective and irreversible inhibitor of tryptophan hydroxylase. So serotonin cant even be made and they are potent too.. Last resort..
Anyway I just wanted to post this .. Im gonna try all these beginning with step 1 of course. Feel free to post advice or anything or if you have any ideas.
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