Hey. So I know that this should probably go in the Kratom thread, but I want to start this taper within the next few days and figured I'd get more responses if I made my own thread, so mods: if you get annoyed by this then go ahead and add it to the Kratom thread, but if you wouldn't mind I would appreciate it if you could maybe at least let it be it's own thread first for a couple days so maybe it can get going with some people responding.
I posted this same thread on Reddit but have gotten no responses, so I'm copying and pasting it here.
It's a bit long, but if anyone who knows how to taper Kratom could please read it and respond I'd appreciate it, because oddly enough, after 5 years of enjoying Kratom this is the first time I've ever been TRULY dependent, in the sense of having gone weeks and not just days in a row without taking days off, and I have never tapered before and want to learn how. I am a bit worried that this is going to be hard because I've never done it before, but I don't think my level of dependence is as bad as some posters here, and I have heard many people say that tapering Kratom in such a way so as to get relatively low-level discomfort from withdrawals is not that hard, so I'm hoping that's true. Here's the thread:
Hey. So I'm not actually trying to quit Kratom permanently, but I'm trying to break my physical dependency, and I'd like suggestions on the smoothest taper I could use to have as little discomfort as possible all the way through till I have zero withdrawal symptoms.
Some background on my usage--I've been using Kratom on and off for about 5 years, even went a year without it at one point, and I've broken my physical dependency numerous times, but I've never ONCE actually tapered. All I would ever do is simply not use any Kratom at all for about 3-5 days, and my main symptoms are basically that I get EXTREMELY tired and just sleep for like 12 hours and can't feel rested and feel kind of depressed. The longest it ever took me to fully break my dependency was 5 days---3 very bad days and 2 very light days, till I was no longer dependent, and that has generally been the norm for me, which is about 3 bad days before I'm over most of it, but the thing is, up until a couple months ago I have never been a daily user and generally used no more than 3 days a week, so I think that's why I didn't need a taper.
Now I have been dosing pretty much every day for about a month, probably really closer to 6 weeks, and I have a very high tolerance and my sweet spot is generally between 11.50--12.25 grams, and most days I will dose twice, but some days only once, and occasionally I will dose 3 times in a day, but never more than that.
Please don't shame me for using such high doses lol...Years ago when I didn't really understand the importance of keeping my tolerance low I basically used so much that I believe I basically have a perma-tolerance now, because even when I have gone several months without using, when I go back to using my tolerance will go back to about 3 grams a dose, but if I EVER exceed that by more than like a gram or two...like experiment with 5 grams once or twice, which I always do of course...basically then the floodgates open and nothing short of my old doses of 11-13 grams will get me where I want. I guess they call it 'kindling'....but that's the case.
So yeah....I use mostly green strains, but sometimes a little white or red, on average about 12 grams a dose about twice a day....so I'd say I have about a 25 gram a day habit that has been going daily for about 4-6 weeks...but again, some days I might only take 1--12 gram dose, or rare days I might take 3 and consume about 36 grams or so in a day.
The interesting thing is that I can usually take just one dose in a single day when I first wake up, and then NOT re-dose that day, and go to sleep that night and I will still USUALLY not wake up in withdrawal that next day and will take my dose, so lately I have not actually felt withdrawal symptoms despite not dosing around the clock.
When I recently experimented with low doses to see what doses would make me feel comfortable without withdrawal symptoms, but without really giving me more than a mild buzz, I found that 6.5 grams usually does the trick, so yeah, I guess about a little more than half of my dose.
So, with those details in mind, how do you guys suggest I taper off to break my dependency in the smoothest way possible to have as few withdrawal symptoms as possible? I mean, I would preferably also like to no longer be physically dependent as soon as possible, but obviously I'd assume the slower the taper the fewer the symptoms so that's what I'd prefer.
Since I am pretty sure that 6.5 grams is the lowest dose I know will stave off withdrawals should I start there? Or should I try to test out if a slightly lower dose also works to keep them at bay?
And how slowly should I titrate down per day/per every few days?
My goal is not only to break my dependency, but once I have broken it I would like to go a full week completely Kratom free, as I think that if I can go a full 7 days in a row without dosing AND without having any W.D. then that truly means I'm off it.
And approximately how long do you guys think it would take me to fully break my dependency, with as few W.D. symptoms as possible of course, with where it's at now? Like, if you guys had not really been dependent prior to about 4-6 weeks ago, but were now taking an average of about 25 grams a day, some days 12 if I only dose once, but other odd days if I dose 3 times more like 36 grams (usually I dose twice in a day, about 12 grams each), and you were at the point I'm at, where USUALLY I don't wake up in WD and can often get by with one dose in 24 hours before W.D. starts, approximately how do you think you would taper and how long do you think it would take you to no longer be dependent? Would you anticipate really bad withdrawals or do you think you could taper off pretty smoothly if you went slowly?
Do you think I could do it in 2-3 weeks, or do you think it would take a month or more?
I am hoping that it would not take more than a month, but I'd rather it take longer and be smoother with fewer symptoms than shorter and more uncomfortable...
Anyways, sorry for such a long post. Any advice would be appreciated.
Thanks.
I posted this same thread on Reddit but have gotten no responses, so I'm copying and pasting it here.
It's a bit long, but if anyone who knows how to taper Kratom could please read it and respond I'd appreciate it, because oddly enough, after 5 years of enjoying Kratom this is the first time I've ever been TRULY dependent, in the sense of having gone weeks and not just days in a row without taking days off, and I have never tapered before and want to learn how. I am a bit worried that this is going to be hard because I've never done it before, but I don't think my level of dependence is as bad as some posters here, and I have heard many people say that tapering Kratom in such a way so as to get relatively low-level discomfort from withdrawals is not that hard, so I'm hoping that's true. Here's the thread:
Hey. So I'm not actually trying to quit Kratom permanently, but I'm trying to break my physical dependency, and I'd like suggestions on the smoothest taper I could use to have as little discomfort as possible all the way through till I have zero withdrawal symptoms.
Some background on my usage--I've been using Kratom on and off for about 5 years, even went a year without it at one point, and I've broken my physical dependency numerous times, but I've never ONCE actually tapered. All I would ever do is simply not use any Kratom at all for about 3-5 days, and my main symptoms are basically that I get EXTREMELY tired and just sleep for like 12 hours and can't feel rested and feel kind of depressed. The longest it ever took me to fully break my dependency was 5 days---3 very bad days and 2 very light days, till I was no longer dependent, and that has generally been the norm for me, which is about 3 bad days before I'm over most of it, but the thing is, up until a couple months ago I have never been a daily user and generally used no more than 3 days a week, so I think that's why I didn't need a taper.
Now I have been dosing pretty much every day for about a month, probably really closer to 6 weeks, and I have a very high tolerance and my sweet spot is generally between 11.50--12.25 grams, and most days I will dose twice, but some days only once, and occasionally I will dose 3 times in a day, but never more than that.
Please don't shame me for using such high doses lol...Years ago when I didn't really understand the importance of keeping my tolerance low I basically used so much that I believe I basically have a perma-tolerance now, because even when I have gone several months without using, when I go back to using my tolerance will go back to about 3 grams a dose, but if I EVER exceed that by more than like a gram or two...like experiment with 5 grams once or twice, which I always do of course...basically then the floodgates open and nothing short of my old doses of 11-13 grams will get me where I want. I guess they call it 'kindling'....but that's the case.
So yeah....I use mostly green strains, but sometimes a little white or red, on average about 12 grams a dose about twice a day....so I'd say I have about a 25 gram a day habit that has been going daily for about 4-6 weeks...but again, some days I might only take 1--12 gram dose, or rare days I might take 3 and consume about 36 grams or so in a day.
The interesting thing is that I can usually take just one dose in a single day when I first wake up, and then NOT re-dose that day, and go to sleep that night and I will still USUALLY not wake up in withdrawal that next day and will take my dose, so lately I have not actually felt withdrawal symptoms despite not dosing around the clock.
When I recently experimented with low doses to see what doses would make me feel comfortable without withdrawal symptoms, but without really giving me more than a mild buzz, I found that 6.5 grams usually does the trick, so yeah, I guess about a little more than half of my dose.
So, with those details in mind, how do you guys suggest I taper off to break my dependency in the smoothest way possible to have as few withdrawal symptoms as possible? I mean, I would preferably also like to no longer be physically dependent as soon as possible, but obviously I'd assume the slower the taper the fewer the symptoms so that's what I'd prefer.
Since I am pretty sure that 6.5 grams is the lowest dose I know will stave off withdrawals should I start there? Or should I try to test out if a slightly lower dose also works to keep them at bay?
And how slowly should I titrate down per day/per every few days?
My goal is not only to break my dependency, but once I have broken it I would like to go a full week completely Kratom free, as I think that if I can go a full 7 days in a row without dosing AND without having any W.D. then that truly means I'm off it.
And approximately how long do you guys think it would take me to fully break my dependency, with as few W.D. symptoms as possible of course, with where it's at now? Like, if you guys had not really been dependent prior to about 4-6 weeks ago, but were now taking an average of about 25 grams a day, some days 12 if I only dose once, but other odd days if I dose 3 times more like 36 grams (usually I dose twice in a day, about 12 grams each), and you were at the point I'm at, where USUALLY I don't wake up in WD and can often get by with one dose in 24 hours before W.D. starts, approximately how do you think you would taper and how long do you think it would take you to no longer be dependent? Would you anticipate really bad withdrawals or do you think you could taper off pretty smoothly if you went slowly?
Do you think I could do it in 2-3 weeks, or do you think it would take a month or more?
I am hoping that it would not take more than a month, but I'd rather it take longer and be smoother with fewer symptoms than shorter and more uncomfortable...
Anyways, sorry for such a long post. Any advice would be appreciated.
Thanks.
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