Yeah I heard it takes a while to kick in but I can't afford it. I bought some healthy foods instead fresh garlic, ginger, and turmeric; green onions, cherry tomatoes, kale, sprouted buckwheat, eggplant, soy drink, and some of these vegan almond and cashew 'yogourt' thingies that are yummy when mixed with dried fruit and nuts and buckwheat sprouts. I forgot the nutritional yeast for the b vitamins but I got shiitake mushrooms those probably have them. Wow, they have more vitamin B6 than portabella ones; significantly more. I should look into what B6 does.
I wonder what form (vitamer) or specific chemical structures are found in shiitakes. Like, pyridoxine or which ones and if it matters much (it probably does, like the subtle but present differences between 2c-c and 2c-d, or heroin and oxycodone). Turns out they all metabolize to PLP, wow that really does so much for the body. It is a cofactor or "helper molecule" for the synthesize of 5 different neurotransmitters, all five of which mine are fried from poly drug abuse. I just realized that turmeric is a really good source for vitamin B6 as well. I could weigh it on my scale and see how much B6 I am roughly getting. Wow, the turmeric nutrition table just blew my mind. I have fresh turmeric a lot for its anti-inflammatory effect, but it is full of b6, pottasium, iron, calcium, and lots of magnesium too. I am going to go and eat a fresh piece of turmeric for the hell of it - no no no, that is nasty. I am going to look up how to brew "golden milk" or that turmeric tea.
Today I decided that although I might not feel like where I want to be I am just going to chill. Smoke chron, read my very long book I need to get through so I can discuss it with my brother, then go to yoga tonight they have a yin class. I'll be tripping, and stoned, and that will be very relaxing and also warm. My spine felt amazing after I did that last time.
I think nutrition, tea, 2c-d, weed, and healthy eating are the key today. So, I am having nothing before yoga it's in like 6 hours and I just had a mountain of vegetable pasta but I am going to eat the rest of my shiitakes (buying more tomorrow lol), try to make turmeric milk with my soy drink, and chill out at yoga later. There's always next week to feel better. Tripping and being stoned help me keep sight of that because I am being tested now. I could get my oxy's in 3 days if I wanted to, but it would be ridiculous to do that so I really should be making sure to eat healthy keep hydrated drink my green and white teas to make sure I am feeling okay. I have a plant based omega 3 that is amazing. I think the 2c-d is beginning to catalyze a vegan transformation. I would miss the dairy family lol, but I see how everything dairy I use in my cooking could be replaced by stuff like avocados and such. Add more beans to my diet, I'd be good.
And then while I am doing all this and focussed on being healthy I overdose. It is a very real possibility at this point. Kind of funny how I can be health oriented and then bring myself to the brink of death with drugs. I feel like it has always been my way of latching on to the real world. If I was abusing my body so much, at least I remembered to eat healthy like the stuff I mentioned above essentially the entire time for years except when I couldn't eat for a while when I quit smoking pot for 3 years, and any time I was in opiate withdrawal I couldn't eat. I am only regaining my appetite just now. I am skinny these days, but I am going to go eat those shiitakes and make golden turmeric drink. Maybe with some ginger that should make me feel better. Ginger's nutrition is less than turmeric's by far it seems... but it has medicinal properties and 2c-d gives me a little nausea that 2c-c never did so.
Trying to chill out today I'm glad I have that kief in my bong and even though my back really hurt from cleaning all morning I got out to get some great groceries. I still feel too fried to do much but I think I'll be able to read that book I am enjoying. Loperamide is too expensive or I'd get a lot of it. I might get more anyway, if it helps with the muscle aches? I still have those... fuck I should go get more. But then like, it will be over soon and I could spend my money on healthy stuff. When I am broke like this I get so indecisive I need to be getting my career going it's the new year and I'm still waiting to feel better. It has been 2 weeks and I'm not in the post-acute phase yet.