For myself, symptoms were extreme anxiety, brain cloud, depression, overall "zombie" state feeling, as if I was watching myself behind my eyes observing that I was not my normal self. I previously was a easy going funny dude. It's hard to pinpoint the exact time of recovery, some symptoms went quickly, for me, the anxiety. However, the overall zombie brain cloud lasted a while. I'd say I was not feeling my entire self for a year and couple months. Perhaps it was attributed to letting go the feeling, paranoia, and blame of messing up my own brain. I think I just stopped thinking about it. I led a 9-5er job the whole time and it was hard at the beginning, but back to loving going to work. Feeling normal again today. I think I might have a different recovery road however, since I've read some users being sensitive to other stimulants. I've drank caffeine, drank alcohol and done occasional cocaine that has had zero comedown. I think they were more effective before the MDMA comedown. The MDMA by far was the worst of all. Anyways, it's all bad, and I'm just thinking about sticking to occasional booz from now on. Good luck y'all with recovery! Time, exercise, buddies and diet is the way I went, no other remedies.