That’s awesome work bro!! Gotta give you mad props for sticking through it all the way. Smart call on getting on Vivitrol. Now comes the real work which is dealing w life wo the warm blanket of opioids. Also if you feel that you might relapse for any reason I highly advise getting on low dose suboxone. Let your brain heal, let new nerve connections form by staying active, prayer, helping out other people in distress and work. Stay strong boss! Remember there is no shame in using sub if you feel that you will relapse. This is the time when 90% of people go back to using full agonists opioids so be vigilant and build a strong support network. Try not to drink booze at all esp if you intend to stay on vivitrol. There is a shot called sublocade which is once a month. It’s basically a depot of buprenorphine that’s injected into your fat tissue. You can ask your doctor about it if you feel that you are prone to relapse. Feel free to reach out if you need someone to talk to
well said and well done, Tony!
The long term PAWS does end. Don't forget what you went thru during the withdrawal and realize - really take in - the reality that you WILL FEEL BETTER IN TIME. The "why bother to live" phase does pass.
First, there is such a thing as
neuro plasticity and you can retrain your brain to hurry up the endorphin creation. The endorphins we stopped making ourselves (because we took opiates), takes a while to return. Some say it takes 6 months.
The good news is we can speed it up.
What activities create endorphins most in your life? Time/Intimacy with your wife, laughing hard (watch comedies and if you can, see a stand up comedian), making or listening to music, performing, go skydiving if that works for you - (I'm a bit of an adrenaline junkie) and exercise - I recall that you work out and did MMA. These things will help kickstart your brain so the anhedonia doesn't take root and create its own cycle. Screw that.
Your brain will catch up.
And remember the DOWN sides of using. Waking up miserable and needing a pill(s), the TIME spent planning the next score, then risking your life getting it (ripped off felt crappy!) cramping and sweating because you got "stuck" without any and you were in real life or a plane, or a hospital with a sick loved one, or traffic, or with your new baby, = REAL LIFE.
I tapered off after a 20 year history after a back injury. Yes I still miss it at times. But THANK GOD the anhedonia is gone, and I laugh hard, often.
Life gets better. Way more peace, more honesty and authenticity and now, finally, plenty of intensely fun times.
Just as grief passes but is never forgotten, withdrawal, cravings and then PAWS, will fade.
Keep posting!
When I get a craving (about once a month, even now), I come here and read stories like yours. And I remember that phrase "one is too many, 1000 isn't enough" and then I make it another day.
It's year 3 for me, btw.
Good luck!