Yeah shit happens to me to, I remember once I had to give a urine test and I'd done tweak at like 4 and the early 4, so when they tested me that same night around dinner time, I hand them a cup of dark stale yellow orange cloudy piss, they didn't even look at it but I knew I was fucked, that night after I got in bed staff woke me and told me they thought my pee was fake, like I put soap in it or something, I told them I couldn't have, somebody watched me pee. That shut them up. Kinda a funny story,
Anyway according to these braniacs on blue light its our water intake so I'd probably listen to them.
Safe shard tripping
Love