Don't use jack3d as a creatine source. With a pre-workout, you're at best taking it only on your lifting days, and otherwise might be only using it to break through plateaus (if you take jack3d every workout for a long time, it will lose any positive effects and show its negative ones). You want to get about 5g of creatine per day, everyday (some people will tell you to cycle creatine, but this isn't definitive as, say, cycling AS). So just buy a bottle of creatine monohydrate for now and take one dose per day.
For the protein, look at the following sources: greek yogurt, tuna, turkey/cheese sandwich, protein bars, eggs, jerkey, milk. Eating can get tedious, but I find ways to get 200-225g of protein per day while bulking, working and living a busy life. Buy some storage devices and some of the items above, and just stay focused on the body you want to have and get that food down!