*Princess_Fifi*
Bluelighter
- Joined
- Jul 7, 2001
- Messages
- 234
dunno... works for me, placebo or not.
My experience definitely contradicts this opinion. Everyone's natural serotonin levels can be slightly different, so of course it will effect people differently (just as some people benefit from vitamins and some don't). I usually have a 3 month break and I still find 5htp makes a huge difference as a pre and post load. I agree that the preload aspect is not really about harm reduction, but it bugs me so much when people refuse to admit that for some people it makes a major difference.Addicted to Bass:
If my memory serves me correctly 5htp is of no use for preloading IF you wait at least 3-4 weeks before dropping. Eg if you fully deplete your serotonin it will take a minimum of about 3 weeks to fully restore your normal serotonin levels, so if after this time you decide to pre load with 5htp it should have minimal if any benificial effects.