Hi All!
I write this message to share with you all how do I feel now after abusing mdma 3 months ago.
The symptoms that I feel right now:
Strong anxiety specially in the mornings.
Depersonalization and derealization.
My symptoms fluctuate a lot, usually I do feel better at the end of the day, night times feel good to me, almost back to myself.
I also have to say that in those 3 months, I had 3 days where out of nowhere suddenly I did felt good almost perfect so that means that if I have being able to feel good in 3 separate occasions then I might not be brain damaged and I am just going threw a generalised anxiety disorder that brings other symptoms like derealization.
What do you guys think about? If I have been able to feel 100% good in 3 different days then there is no way I am brain damage from the drugs and it has to be some kind of anxiety disorder isn't it?
Can any of you guys relate with any of this? And if yes, how long it took you to recover once you started experiencing with those good days feeling yourself again?
I write this message to share with you all how do I feel now after abusing mdma 3 months ago.
The symptoms that I feel right now:
Strong anxiety specially in the mornings.
Depersonalization and derealization.
My symptoms fluctuate a lot, usually I do feel better at the end of the day, night times feel good to me, almost back to myself.
I also have to say that in those 3 months, I had 3 days where out of nowhere suddenly I did felt good almost perfect so that means that if I have being able to feel good in 3 separate occasions then I might not be brain damaged and I am just going threw a generalised anxiety disorder that brings other symptoms like derealization.
What do you guys think about? If I have been able to feel 100% good in 3 different days then there is no way I am brain damage from the drugs and it has to be some kind of anxiety disorder isn't it?
Can any of you guys relate with any of this? And if yes, how long it took you to recover once you started experiencing with those good days feeling yourself again?

what have you been doing to promote neuroregulation? How are your sleep habits, what about aerobic exercise in the morning, have you tried using benadryl to see if this may have a positive result?