Hi. 1st. Bugger me cos I didn't even KNOW kiely was hylite until I grew thinking....damn I like this kiely girl. She's just like hylite hang on...duh! Lol.
Regardless I've seen a different outwardness from you since I swear.
I had grown it in my head, you've gone a touch cold on me even, I do this with people you see.
Any which way. Since back then I've had no idea how you are feeling, healing keeping etc.
Last thing I wish is to berate you. Only encourage & help from knowledge and confidence in it.
Because lady....that white sugar, is a demon.
Officially in all time yet most health destroying food through records.
It's addictive prob more than most drugs. Vicious circle to try escape.
In steps! Gradual with focus. Lol, tapering white sugar thread!!
I don't just assume, but reason it's refined white.
But even if you can switch to Rapadura sugar.
Or failing, raw cane sugar
Next prob Indian Jaggery
Or at least as unrefined and unprocessed i.e. altered as can find on shop shelf.
Would be a v positive step there.
I need to taper on benzos not sugar myself.
51 mg's Bromazolam in 2 days, like 600 mg's Diazepam really. It's v v naughty activity anyway.