I can explain such for you, though there are folks on site who can do so far better than I can, yes for about 50-60% of you tramadol is as you describe it, sort of middling at best, this is because your body does not properly metabolize the substance. On the other hand, you have folks like me, around 40% + who do, the most important take away from that is this, those who do metabolize tramadol properly convert its oral tablet from a middling partial agonist, into an extremely potent full agonist, if I am not wrong many times more potent than morphine!
Hello,
A little bit late with the advice but i would strongly advice against trying to cure your insomnia with alcohol, which is terrible for sleep and in your state it won't help. I predict that while maybe it could possibly help you relax a little, you will still sleep the same amount of hours and won't feel refreshed.
As you have gabapentin in your arsenal (it is quite weak, poorly absorbed) , i would strongly suggest reading threads about it here or asking people about it. In my opinion 300 mg of gabapentin is too low a dose for your purpose (altough i would research it here as i've only taken its much stronger cousin lyrica/pregabalin so i maybe dont know what im talking about). Additionaly what worked for me in tramadol wd (at least a little) was drugs with doxylamine in it which is used for sleep disorders ( i would recommend two 12.5 mg tablets).
To give you some background about me i had withdrawals from tramadol a lot. I would say probably 80-100 times or even more in a span of 5 years. I Was severly addicted to it for like 3 years, taking daily 1000-1500 mg. My last two withdrawals, just like you i couldn't sleep at all for 12 to 14 days (im talking maybe 3 hours max, even with some form of sleep aid). My sleep got slightly better after 14-15th day, i got to 3-5 hours a night ( alternatively i used low doses of carisoprodol, pregabalin, diazepam or doxylamine or combinations of them). I Stopped usage of sleep aids after 18-19 days and this period of sleeping 3-5 hours a night lasted till about 28th-30th day. After that i was able to sleep 6-7 hours a night but still had periods where i would not wake up refreshed or just couldn't sleep.
In my opinion, tramadol wd has two phases - acute opioid which lasts from 7-14 days and and snri phase - which imho either you experience at the same time or it kicks in much later (at least in my experience). i Say so because after the intial acute phase - i mostly had trouble falling asleep, mental and emotional problems but also lingering and milder physical symptoms (allergic symptoms, gut problems, headaches which lasted for me for 2 months, loose stool or sometime diarrhea, dizziness, tiredness etc) - which i attribute to still ongoing snri type withdrawal or maybe it was PAWS. This was my first serious attempt at quitting tram and i felt slightly better physically and mentally (like myself again) after 45 days.
I've read your first post and i think it's terrible that they wouldn't let you finish tapering. You should've jumped at 12.5 mg. It would much better. The fact that
they haven't given you anything to ease your wd is also terrible. The severity of the wd is determined by either both or one of the two: dosage and time, which in your case was a long time. I hope that i'm wrong and you will soon be back to 'normal' but:
If you will still have problems sleeping, i would go to a doctor, explain your situation and ask for a small amount and small dose of a benzo: it can be 5 or 10 mg diazepam or anything. Alternatively ask for pregabalin. Just remember to not take it longer than 7 days or better yet take it for 2-3 days , stop for 2-3 days and then repeat and then stop taking them after 14 days. Of course if its possible take the smallest amout that will help you achieve sleep. Taking large dozes of benzos or pregabalin after this many days of wd won't be necessery. Venlafaxine also might be an option, altough im not sure, if it helps sleep and that it would be good now. Maybe for Post acute withdrawal syndrome, it would be helpful but i would be wary of having to be stuck on it, but thats my personal opinion. As always do your own research.
Also what's improtant is the next step. What are you going to do after you've completed withdrawal. Imho given so many years of being on tramadol, i would except that you will feel slugish, tired, depressed and have all range of distressing emotional/mental symptoms (hope im wrong). That's why its important to: exercise ( going to the gym is the best, but even daily walks 1h+ are so good for your mental health), eating healty and properly (no skipping meals), having something to do, talking to people and just doing all sorts of activities - esp. i find new ones/new hobbys helpful. In short staying busy, the busier you are the better and also maintaining your bodies health. It may take some time - but you will eventually get back to feeling okay. Wish you all the best and speedy recovery.
If you have any questions ask here or msg me privately. When i have time i will answer anything you've got to ask.
Also visit Positive - The tapering thread and Recovery thread. People there will help you and support you.