Brian Oblivion
Ex-Bluelighter
I have seen people raise questions regarding this combination in conjunction with taking MDMA (the 5-HTP to pre and post-load, and the SSRI as a post-load protective for SERTs). The concern regarding SSRIs + 5-HTP is a rational one, specifically with the idea that serotonin syndrome could potentially resulting from it.
There is very little hard scientific information available (that I am aware of) regarding taking 5-HTP in conjunction with SSRIs. The only reference that I know of is anecdotal (i.e., could be due to unrelated factors), and is located here on Lycaeum. It warns that it is possible to develop serotonin syndrome when taking them together.
One of the things sited in that article puzzles me is that it mentioned a vitamin B-6 warning printed on the bottle of 5-HTP:
I question both the notion of potential serotonin syndrome and the warning about avoiding vitamin B-6.
First, vitamin B-6 contributes to passing 5-HTP across the blood/brain barrier and converting it into 5-HT or serotonin (see references: *1*, *2* and *3*). If anything, it would seem that one would want to take B-6 along with 5-HTP to increase absorption effectiveness and conversion into 5-HT, rather than avoid it. (Inconsistencies like this are what make me constantly weary of "alternative" health sources.)
Second, and this is my hunch, NOT a scientifically proven fact, I don't believe that the brain will absorb more 5-HTP than it requires. My suspicion is that once brain levels of 5-HT reaches a maximum saturation, any additional 5-HTP will remain in suspension in the blood (or will be utilized elsewhere in the body). In other words, taking more 5-HTP will not increase 5-HT concentrations within the brain past a natural saturation ceiling. Again, I could very well be wrong about this, so I DO NOT recommend that anyone stake their health on this opinion. In the absence of solid laboratory data, this is nothing more than a hypothesis.
I am submitting this post in the hopes that someone else may have better scientifically authoritative references regarding taking 5-HTP with SSRIs. Or at least precursor studies that might shed more light on the potential (or non-potential) health risks involved. If anyone has any ideas please do feel free to suggest them.
Thanks
There is very little hard scientific information available (that I am aware of) regarding taking 5-HTP in conjunction with SSRIs. The only reference that I know of is anecdotal (i.e., could be due to unrelated factors), and is located here on Lycaeum. It warns that it is possible to develop serotonin syndrome when taking them together.
One of the things sited in that article puzzles me is that it mentioned a vitamin B-6 warning printed on the bottle of 5-HTP:
...nothing on the 5-HTP bottle said anything about contraindictions with antidepressants. It just said don't eat vitamin B-6 until atleast 3 hours before or afterward...
I question both the notion of potential serotonin syndrome and the warning about avoiding vitamin B-6.
First, vitamin B-6 contributes to passing 5-HTP across the blood/brain barrier and converting it into 5-HT or serotonin (see references: *1*, *2* and *3*). If anything, it would seem that one would want to take B-6 along with 5-HTP to increase absorption effectiveness and conversion into 5-HT, rather than avoid it. (Inconsistencies like this are what make me constantly weary of "alternative" health sources.)
Second, and this is my hunch, NOT a scientifically proven fact, I don't believe that the brain will absorb more 5-HTP than it requires. My suspicion is that once brain levels of 5-HT reaches a maximum saturation, any additional 5-HTP will remain in suspension in the blood (or will be utilized elsewhere in the body). In other words, taking more 5-HTP will not increase 5-HT concentrations within the brain past a natural saturation ceiling. Again, I could very well be wrong about this, so I DO NOT recommend that anyone stake their health on this opinion. In the absence of solid laboratory data, this is nothing more than a hypothesis.
I am submitting this post in the hopes that someone else may have better scientifically authoritative references regarding taking 5-HTP with SSRIs. Or at least precursor studies that might shed more light on the potential (or non-potential) health risks involved. If anyone has any ideas please do feel free to suggest them.
Thanks
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