I don't fuck with phenibut-sedative combos ever since phenibut+mirtazapine caused such intense sedation that I passed out and threw up a bit. I was ok but it was scary, mirtazapine has nothing to do with gaba receptors though, its just a sedating antidepressant that according to wiki, is sedative due to it being a histamine antagonist. I was taking MUCH higher doses of phenibut too, more like 2 or 3 grams. It seems reasonably safe in very low doses, but idk if 1mg etiz qualifies as a very low dose for you. If you're going to try this combo, have someone around to be extra safe. I like etizolam a lot, but I try not to take it daily, or even on consecutive days unless I really need to (adderall user here too btw, I love it before bed on addy days). I used to abuse the shit out of it but somehow never went through wds, I was very lucky but also, not using daily really helped I think. I can still use relatively frequently w no issues but YMMV, I'm probably in the minority here. I seem to have a perma-tolerace to clonazepam/probably clonazolam too) but my etizolam tolerance has never actually risen that much, I just took way too many all the time. I may actually try that combo minus 5htp (not helpful for sleep for me) using your dosages if other people chime in and report that it's safe. I disagree that phenibut is useless, I liked it in very high doses, but I do agree that it should not be taken frequently. I'll be giving it another shot soon to see how effective it is as a muscle relaxant, as I've recently found those to be very effective for my pain. Phenibut is supposedly even more physically addictive than benzos, so watch out. I never liked it enough to get into trouble with it, but it was pleasant. Deep sleep, I need that. Badly. Many people do find 5htp to be effective for sleep and 300mg phenibut may be low but it isn't nothing, doubt it was pure placebo. I really like 5htp too, but I find it slightly stimulating. I found it very helpful when in PAWS from opiates so its not for nothing.
Major potential problem I see here: compulsive redosing. Etiz used to do that so bad for me, phenibut too I guess, but I think I just liked the higher doses. If you can get someone to hide your stash, you should be ok there. Basically my advice is to get a "trip sitter" (my live in bf is mine lol) if you're going to try it. The thing I dislike about phenibut is that its unpredictable, both in onset and strength of effects, but maybe at 300mg this isn't so much of an issue. Good luck, if you do end up trying this combo, please let us know! I feel like that could be a pain relief dream for me
Edit: just to clarify, I think 300mg phenibut+1mg etiz would be safe physically. Its just blackouts that I'd worry about. Had more than my fair share of them with etiz and clonazolam. C-lam blackouts are kind of hilarious in the right setting (i have some stories to tell) but blacking out on etiz because apparently I did nothing too weird, just sat there popping the sweet pink ones like literal candy. They tasted sugary and I was already fucked up so I ate them like smarties (the candy). Like I said though, I did this mostly around my bf, so he made sure I was alright. I don't recommend experimenting with gaba drug combos alone. And frequency is the absolute key here. I don't get all the hate for gaba drugs, people simply misuse them (myself included, obviously. not so much anymore though). You can get super fucked up on high doses and end up fuck knows where, or you can learn to appreciate the subtle intoxication, sedation, and comfort. They're really not that recreational, just...pleasant, with potential for the occasional medicative use if you need it.
Sorry for the length of this post and potential typos (tired and on etiz as we speak), hopefully it helps you in some way! If I do end up trying it out, I'll be writing a TR. Might take a while, but check it out if interested
