Where you guys at? Hope everyone is doing well and making progress. I?ve struggled with this Sub taper over the last few weeks. I was super motivated to get it done super fast and was having some real tough days because I was just trying to decrease it too fast. I was doing anywhere from 2-3 days per daily dose, and it?s was just to quick for my body to have enough time to adjust to each dosage before dropping again. So luckily I have a very great Dr, who is in recovery himself (11+ years) and is very understanding, encouraging, non-judgemental and doesn?t treat me like some low life drug addict trying to manipulate him. I?m very grateful I found him. We were originally trying to do a 28 day rapid taper, but I?ve screwed it up a little a few times at these lower doses by trying to decreased to fast, just because I really really want to get it done. I went to see him today and was very understanding, encouraging, and generally just made me feel a lot better about things. The taper plan that I was originally started on called for a decrease in daily dose once every 6 days or so. For the last few weeks I was decreasing every 2-3 days, which proved to be just ineffective and somewhat counterproductive. So today he basically told me that there?s no point in pushing myself unessesarily hard just to get it over with as soon as possible. He explained to me that I have made a lot of progress in the last month, the lower doses tend to me more difficult, and it?s totakky fine if I take my time and go slower. It really doesn?t matter if I finish in 2 weeks or 2 months. It?s better to take myasaaa time to make it as easy as possible and do it right, than pushing to hard/fast and risking having several days of feeling terrible from dropping to fast and putting myself through unnecessary misery in which I could end up relapsing or doing something else dumb. So, starting the new plan with longer periods on each dose, like 5 or 6 days instead of 2 or 3, and I?m feeling really good about it. He made the point that I?m working a very solid recovery program in AA, which includes working the steps with a sponsor, going to 12 step meetings every day, having a home group, a service position, being in constant daily contact with friends in the program, excersizing, meditating, and keeping myself busy. I?m sober for 41days, and though i?m on prescribed medications, those substances don?t get me intoxicated and I?m doing all the right shit. I think hearing that from him is something I needed as a boost to my moral and my confidence that I?m doing what it takes to live a healthy, happy, sober life. My spirits are certainly a bazillion times better after that conversation. So!! Doing pretty well. Excited for the future and feel confident that I?m doing the things I need to do in order to live the life of sobriety and happiness that I want more than anything in the world. As I?ve said before, this blog/conversation has also been an incredibly useful tool in my journey and I greatly appreciate the discussion, feedback, stories of success and struggles, insight, advice, and experience, strength, and hope you all who have contributed have provided. I hope to keep it going and would love hear some more updates and such from you all. Thank you for being a helping hand in my recovery. You?re participation has helped me more than I can express. I just hope I?ve been able to help in some small way to others here as well. Much love! Stay strong! One day at a time my anonymous friends! Together we can do this!!!! Drugs, alcohol, food, sex, gambling...whatever addiction this world throws at us. We can do this with help. Not on our own. ??????


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