Hi, this is my first time posting on this forum and this is a bit of a heavy handed post but I'd like some guidance regarding these issues I've been having lately and this place seems to be the best place to get it.
For the past 3 months my mind has been on a negative feedback loop comprised of depression, anxiety, and what I feel like is mental impairment. It all stemmed from a bad LSD trip I took a few months ago. I didn't hallucinate or turn violent or anything like that, but I was horribly anxious and troubled by thoughts that have been plaguing my mind ever since. I took the acid at a wrong time in my life because I was going through certain issues at the time and I thought if I took acid it would help me resolve the issues and realize the problems I was having were petty and irrelevant in the grand scheme of life. I had taken acid 4 times before and didn't have any trouble with my previous trips and so I told myself that since acid hasn't fucked me in the brain by now, it will probably help me get over these issues. Definitely the worst decision I ever made.
For the entire length of the trip I was caught up in my own mind and thoughts that were telling me I wasn't good enough and I fucked up my life by making wrong decisions and being lazy and not working for the things I wanted. That feeling hasn't left me once since that trip. I'm struggling to maintain my sanity but I can feel it slowly breaking down. Every morning is a struggle for me to get up because the first thought that enters my head is something along the lines of "You've failed. Your potential is ruined. You've become what you despise the most."
I think I permanently fucked up my brain. I've developed this constant, high pitch ringing in my ears a couple weeks after the acid trip that I first thought was stress induced tinnitus, but now I'm not so sure. Social situations are turning into complete nightmares for me because I can't think of a single thing to say to people, even my very good friends. When I do try to think of something to say it usually comes out mumbled,garbled and disorganized and I rarely come up with an original idea or joke to any situation. It's fucked up because I used to be a social, funny, smart, happy go lucky kind of guy. Nowadays I fear leaving my apartment because the pressure of being in a social situation is becoming too much to handle. I can't focus well anymore on anything other than the negative thoughts which tell me that I'm never going to be better and I deserve to be mentally impaired because of the bad decisions I'd made. I don't want to open up to anyone I know because I'm ashamed of what I've become. I try to pull myself together every time I see my friends but I'm pretty sure they've all noticed this change in me and it's starting to push them away.
This has also been seen at my work, where I have recently been fired from because of my seemingly apathetic nature. I can't move as quickly or process thoughts as well as I used to be able to and it's a real struggle putting a smile on my face to customers who walk in.
I have rare moments, usually right before I go to sleep, where I feel okay but I think it's because I know that I'm about to fall asleep which is my escape. I lay in bed for as long as I can after I wake up trying to get back to sleep so that I can avoid my thoughts for as long as possible.
I think I'm losing control of the madness inside of me. I have constant panic attacks and will mutter things to myself as if I'm speaking both ends of a conversation. I don't have any visual or audio hallucinations as of yet, but I fear that something has snapped in me and I've attained some mental disorder like schizophrenia. I used to have a lot of pride in the person I was but now whenever I look in the mirror I see an empty expression on my face that looks far off and dumb.
I've read some accounts and stories of people going through similar things after a bad trip. I feel like I'm going psychotic but am too afraid to admit it to myself that I've gone off the deep end. What do I do to cope with this? Can I get rid of these feelings and live my life on my own terms again?
For the past 3 months my mind has been on a negative feedback loop comprised of depression, anxiety, and what I feel like is mental impairment. It all stemmed from a bad LSD trip I took a few months ago. I didn't hallucinate or turn violent or anything like that, but I was horribly anxious and troubled by thoughts that have been plaguing my mind ever since. I took the acid at a wrong time in my life because I was going through certain issues at the time and I thought if I took acid it would help me resolve the issues and realize the problems I was having were petty and irrelevant in the grand scheme of life. I had taken acid 4 times before and didn't have any trouble with my previous trips and so I told myself that since acid hasn't fucked me in the brain by now, it will probably help me get over these issues. Definitely the worst decision I ever made.
For the entire length of the trip I was caught up in my own mind and thoughts that were telling me I wasn't good enough and I fucked up my life by making wrong decisions and being lazy and not working for the things I wanted. That feeling hasn't left me once since that trip. I'm struggling to maintain my sanity but I can feel it slowly breaking down. Every morning is a struggle for me to get up because the first thought that enters my head is something along the lines of "You've failed. Your potential is ruined. You've become what you despise the most."
I think I permanently fucked up my brain. I've developed this constant, high pitch ringing in my ears a couple weeks after the acid trip that I first thought was stress induced tinnitus, but now I'm not so sure. Social situations are turning into complete nightmares for me because I can't think of a single thing to say to people, even my very good friends. When I do try to think of something to say it usually comes out mumbled,garbled and disorganized and I rarely come up with an original idea or joke to any situation. It's fucked up because I used to be a social, funny, smart, happy go lucky kind of guy. Nowadays I fear leaving my apartment because the pressure of being in a social situation is becoming too much to handle. I can't focus well anymore on anything other than the negative thoughts which tell me that I'm never going to be better and I deserve to be mentally impaired because of the bad decisions I'd made. I don't want to open up to anyone I know because I'm ashamed of what I've become. I try to pull myself together every time I see my friends but I'm pretty sure they've all noticed this change in me and it's starting to push them away.
This has also been seen at my work, where I have recently been fired from because of my seemingly apathetic nature. I can't move as quickly or process thoughts as well as I used to be able to and it's a real struggle putting a smile on my face to customers who walk in.
I have rare moments, usually right before I go to sleep, where I feel okay but I think it's because I know that I'm about to fall asleep which is my escape. I lay in bed for as long as I can after I wake up trying to get back to sleep so that I can avoid my thoughts for as long as possible.
I think I'm losing control of the madness inside of me. I have constant panic attacks and will mutter things to myself as if I'm speaking both ends of a conversation. I don't have any visual or audio hallucinations as of yet, but I fear that something has snapped in me and I've attained some mental disorder like schizophrenia. I used to have a lot of pride in the person I was but now whenever I look in the mirror I see an empty expression on my face that looks far off and dumb.
I've read some accounts and stories of people going through similar things after a bad trip. I feel like I'm going psychotic but am too afraid to admit it to myself that I've gone off the deep end. What do I do to cope with this? Can I get rid of these feelings and live my life on my own terms again?