There were two posts from Xorkoth and psy997 earlier in the thread directed at me and I'd been putting off replying because I knew I'd have to try and find them again, but I eventually got round to it. Apologies.
RE: Smoking causing me social anxiety:
Could you expound upon that Tranced?
^Basically I find that if I'm out with friends and particularly if people are smoking, then I'll go out and smoke as well. It tends to make me very anxious... after all, such is nicotine. And I'll find that this automatically makes me want to smoke again, which inevitably makes me more anxious. But I'll find that this will also give me social anxiety and I'll become a lot quieter and more withdrawn than I was... and so I smoke again, and so the cycle continues.
RE: My chronic fatigue/similar:
My girlfriend I think is suffering the same. My belief is that it's a combination of several factors... she has GERD or some similar gastric issues, intense acid reflux and inflammation, so it makes it hard to eat well and causes a lot of stress. She also is unhappy with her direction in life, she can't figure out what she wants to do, which I think is very predominantly a product of her PTSD from her childhood. And then there's the fallout from PTSD itself. I believe that it's the result of long-term, chronic stress, rather than some inborn property of her physiology.
^Yeah it's a really shitty thing to happen because your life's completely on hold but you're just pretty much on your own with regards to health care, and also socially. I've realised that I probably have undiagnosed ADHD, which I'm awaiting an appointment for, but can take up to two years on the NHS. Of course that can lead to procrastination and I think that essentially I've procrastinated so much that I've not only made my body unused to exercise and basically any kind of use, but pretty much conditioned myself to continue like this. Back when I had a job and before I went to university I was a lot more stable, but before that I had never left my routine since I started nursery. Throw in anxiety/depression (which is subsiding) etc etc. Maybe, anyway. I really don't know,
Just to relate more to your girlfriends experience; I also have food intolerances now, and have been diagnosed with IBS; but I'm fine if I avoid wheat and milk. This could also be related but I keep slipping up and eating wheat/milk. I also had the mild-ish potential PTSD that many people hear will relate to, after salvia absolutely scared the shit out of me back in 2008.
"I believe that it's the result of long-term, chronic stress, rather than some inborn property of her physiology" - generally though, I think this about myself; as far as anxiety/depression anyway. I feel like it's a result of factors in my life and my body/mind are saying "quick, wake the fuck up". I'm not sure how though. Maybe ayahuasca, but I just can't fathom a heavy psychedelic experience now.