Sadie
Bluelight Crew
This is a UK site but I'm sure its open to anyone who signs up.
Many of you have had CBT and some, like me, are on the waiting list. My GP gave me this website today. He says its fairly new and he's quite impressed with it. Though I'm still down as going to actual CBT he wants me to do this online too. I must say, it looks pretty promising. If you've got free time and are in need of CBT I would recommend trying this. Its NHS funded as well as supported by various charities according to my GP.
They've got online chat as well as an online forum. Its still very new. Seems like a nice place to go if you're having a "Bad" day or currently going through depression, anxiety or even if you're helping someone with a mental health issue.
I think I'll find this useful, hopefully if you're in need of this type of thing you will too.
Best of luck fellow TDS'ers
Living Life to the full
Many of you have had CBT and some, like me, are on the waiting list. My GP gave me this website today. He says its fairly new and he's quite impressed with it. Though I'm still down as going to actual CBT he wants me to do this online too. I must say, it looks pretty promising. If you've got free time and are in need of CBT I would recommend trying this. Its NHS funded as well as supported by various charities according to my GP.
They've got online chat as well as an online forum. Its still very new. Seems like a nice place to go if you're having a "Bad" day or currently going through depression, anxiety or even if you're helping someone with a mental health issue.
I think I'll find this useful, hopefully if you're in need of this type of thing you will too.
Best of luck fellow TDS'ers
Living Life to the full
