Off subs 1 month... Would <3 encouragement

James48712

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Jan 30, 2016
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6
Throughout this whole mess I promised myself I wouldn't make one of these posts. I had avoided forums altogether until after I made the jump, mainly because there really are so many bad stories. Needless to say, this has been a humbling experience, my ego is shattered, and I've been brought to my knees. I need 1 paragraph to explain myself and one more to explain where I'm at currently. I know these suboxone posts are a dime a dozen but I'm really hoping a few people that have been in my shoes can just say anything positive or encouraging to rejuvenate my motivation to be strong and see this through.

i am 28, male, college educated and work full time in sales/finance. It started when I was 24... Oxy is a problem around where I live. I had been prescribed to 5mg percs a few times for various reasons and the euphoria was something I had never experienced. So once I had the taste, and I saw a lot of my friends taking them recreationally while we were out partying, it was inevitable. I graduated to bigger doses, and ultimately got to the point where I was breaking down 30mg oxycodone into lines and doing 120mg a day. Until this point, I believed that addiction was a choice, a mental state of weakness that I was not susceptible to. I obviously did not understand the concept of physical dependence. It was too late by the time I realized I needed to stop. I never fell as far as some do- I kept my job, I never stole anything, never went to jail, etc. my smack in the face was when my best friends of 10-15 years started going through those things, and I lost my girlfriend of a long time. She was a nurse and I think just disgusted that I went down that path. I tried once to quit cold turkey- it was a Labor Day weekend a few years ago. I laid around my apt from Friday afternoon through the Monday holiday. I panicked because I had to go back to work and didn't stick it out. I always regret not just calling out a few days- if I could have toughed through a bit more I don't think I'd have had to deal with subs. That was the first time I went through real withdrawal and when I realized how crippling it can be, I became obsessively terrified of it. I get that some people don't have it as bad, and there will always be some who feed you the mind over matter line, but my personal feeling is that it is the worst thing I've ever experienced. It took several more months of abuse before I made it to the sub dr. I started subs @ 8mg per day, and stayed there for a year. Once the changes that suboxone brings to your life settled in, I wanted out- badly. I lost touch with pretty much everybody- family, friends, etc. I stopped going out socially, stopped everything. Literally all I did or wanted to do was go to work, come home and play video games, ALONE. always alone. I started tapering after the first year, and within 3 months, I was down to 3mg a day. This turned into a plateau.. Fast fwd a bit and at the 2 year mark I had myself tapered down to 1mg per day. I tried to align when I would jump with the Christmas holiday because I had a good bit of time off. In the end I followed robert's taper as best I could, between 3mg to 1mg, but fell behind my schedule and had to make some sacrifices to utilize my holiday for the acute wd. From 1mg (after stabilizing over 5-6 days) on Xmas day, I took .75mg the next day, skipped a day, took .5mg, skipped a day, another .5mg 2 days in a row, and then I stopped completely. I know that's a weird ending...it was due to my work schedule and the days I had off. I wasn't goi to be able to have any days off again for at least a month, and I needed to be able to lay around for a bit so it is what it is.

The first 2 weeks were brutal. No need to explain- after 3.5 years of daily use (1.5 of oxy and 2 of sub), it was opiate withdrawal. The third week I started to feel better, and then this past week (week 4), I believe what is known as PAWS set in. I have always had issues with anxiety but now it is unbearable. I am so depressed my inside voice almost has me convinced that what I'm doing isn't worth the pain. And my biggest issue- I still have no energy. This has always been my most personal issue with WD. I was really only able to lay around the first 4 days of WD and then I had to go back to work on day 5, and I've been struggling with lethargy and fatigue the entire time (aside from the other symptoms). To add some context, I am a sales rep for a finance company. I work in close proximity to about 10-15 other guys (our desks are all in a small office), and I have literally been dealing with this stupid WD while I go to work from 8a-6p 5 days a week, while trying to be productive in a super critical sales environment. I hate to sound cheesy, but imagine going to work in the office from the movie boiler room while withdrawling. It's been a nightmare. I said I had the Flu at first, and now I've just been doing my best to fly under the radar, but they absolutely know something is wrong with me. I do have rx for clonidine and muscle relaxer, and I've been taking vitamin b, c, ginseng, and L-tyrosine. I smoke bud daily at night so that I can at least relax a bit, but very minimal sleep regardless. I bought a stationery bike and I am doing 3-4 20-30min rides per week for cardio/exercise, and my dad has been ultra supportive throughout the whole ordeal. I feel like I am doing everything right and yet after a month of 100% clean, I feel like I'm going to crack.

i had to talk myself out of making a call to grab a few percs last night. I just want relief so badly, and between the last 3 months of tapering low and one month off, I can essentially say I've felt like shit everyday for 4 months. I know I know I know I know this isn't permanent, but DAMN, when will it let me go? I had this notion while tapering that after I jumped off, I would wake up one day in a glorious return to form, like nothing had ever happened and I'd be back to normal. I see now it's a process, marathon and not a race type deal. But I still haven't even woken up to feel decent any day. And I'm tired of talking to people that don't understand what I'm going through. I've only opened up to a few people and it's clear they don't get it. They either think I'm dramatic or that it's like a cold and will just pass. I probably should have done some type of meetings or counseling, but I am very proud, pessimistic, and have introvert qualities- the thought of pouring my heart out to strangers is laughable to me. I just won't. At least in a forum it's anon.

Please show me some love. Advice/feedback/encouragement is what I'm looking for. Not to be condescending, but spare me the lectures, spare me speculations that are not based on fact or real experience, and if you haven't been through exactly what I'm going through, there's no need for you to comment. I just want to get through the end stages and move on with my life. THANKS
 
Suboxone and Methadone are pretty hard to come off of due to the fact the withdrawals last a long time.
It took me a few months to start feeling normal again.. It does take time. You made it pretty far. Gabapentin works wonderful for PAWS, I would suggest asking a doctor about it.. Also try to get on an anti-depressant like celexa short term- that helped me alot with the depression ALOT.
Hang in there buddy.
I know the feeling trust me.
 
Right now I am going thru acute withdrawals and kratom and xanax has been helping me alot. I remember when I was coming off methadone and tramadol helped me so much - but you need to be careful not trading one addiction for another.
 
I'm too scared to use any other opiate for relief, tempting as it is. I already know I couldn't handle it. That was my logic, briefly, for considering getting some percs. Once I took some, and felt that feeling again, I don't think I could stop or keep control.

What's gabapentin?
 
Off wiki "Gabapentin, marketed under the brand name Neurontin among others, is a medication used to treat epilepsy, neuropathic pain, and hot flashes.[3] It is also used for restless leg syndrome.[4] It is recommended as a first line agent for the treatment of neuropathic pain arising from diabetic neuropathy, post-herpetic neuralgia, and central neuropathic pain.[5]It is a lipophilic structural analogue of the inhibitory neurotransmitter γ-aminobutyric acid (GABA)."

It's great not an opiate and I think it will help you ALOT with your PAWS symptoms.
 
I have also used tramadol to come off morphine and it was great for me. I always saw back and forth about whether or not it would prolong your withdrawals for opiates..IMO it does not at all. I know tramadol withdrawals are not anything to write home about but I never used it enough to become addicted. I used tramadol for 2 days a few days into w/d's that were still pretty bad, got sleep, and came out feeling much better after the 2 days even were up. I was prescribed gabapentin off label for RLS and was out at the time so i have not gotten to try it yet but I hear great things too.
 
My situation is quite similar. I too took the plunge off of Suboxone right around the holidays. Had been on it for 2 yrs. started my tapper at just before xmas and by the new year was at my last little piece. I tried the taper I found on here and tried to go about it best I could but ended my taper at .25 So now here we are almost February. I won't say I've completely abstained from opiates this past month b/c I'd be lying. I give you much credit as it is not easy and I'd like to say tho you don't feel like it you are doing great! I struggle with the depression and lack of energy as well, I also know my co workers have noticed a difference in me over the last month...I'm seeing my Dr. Soon and want to discuss the gabapentin as I've read good things, I've thought about the kratom but a little nervous to go there, I did however buy poppy seeds for tea and have been drinking that, it's way gross but seems to help, then again maybe it's all in my head idk...
best to you and thanks for sharing, it's always nice to know you're not the only one feeling a certain way or going through shit
keep your head up
 
you're doing great though,OP.
a full month off Subs=major accomplishment.

I'm currently on 2mg after tapering fairly quickly from 16.
I last about a week without subs then I give in.
it's a bitch.

massive luck,soon I'll be joining you sub free!
 
Just checking in. Today is 50 days, coming up on 2 months. Ironically, I started to turn the corner around day 45 and have actually been feeling better day by day now.

The dr put me back on Prozac because we think my anxiety is an underlying issue - it's been about 2 weeks of that, not sure if it has anything to do with feeling better. Other than that, I am doing a lot of cardio exercise and eating relatively healthy. I can say with conviction today was the first day I woke up and felt totally normal. It lasted for about 3 hours - once I got into the office, I started feeling tired and anxious, but the point is that between 7-10am today, I felt that alluring sense of pure normality. Awake, energetic, alert, mentally sharp.

Just needed to know that there was an end to this, and I think that proves it. Once I get to the point where I feel that way all day, I'll never look back. It's good to know after 7 weeks that everything I just endured is for a reason. STAY POSITIVE, NO MATTER WHAT. It's the only way to win
 
Congratulations for the 50 days James!
You are getting far away and your strength is remarkable.
I still count the days I'm off and I can surely say it gets better with time.

Indeed, stay positive at all costs! And don't worry if you have few bad days in between.
It's all part of the package!

Take care! :)
Erik
 
Suboxone and Methadone are pretty hard to come off of due to the fact the withdrawals last a long time.
It took me a few months to start feeling normal again.. It does take time. You made it pretty far. Gabapentin works wonderful for PAWS, I would suggest asking a doctor about it.. Also try to get on an anti-depressant like celexa short term- that helped me alot with the depression ALOT.
Hang in there buddy.
I know the feeling trust me.

It's pretty much like that! Tough, but possible.
Keep moving!!
 
Great work. I am thinking about starting my taper soon. It's been 4 and a half months and it feels like purgatory, nothing has really worked out as far as my recovery plan. For the first few months I was going through extreme depression and anxiety, I think this is because I kept my dose low which I will probably be glad about when I come off of it. Hormone levels shot up and I became like a suicidal, hormonal teenaged girl and definitely had trouble adjusting to the disparity between my tolerance and the activity at my opioid receptors due to the dose I eas taking. There was an adjustment period and it really sent me into a neurotic depressed and paranoid frenzy. Now it feels like I am stationary and I don't know what to do to move forward.
 
Feeling fucked up a month out is pretty normal. Just keep going and every week or ten days look back at how you were feeling last time you checked. Most of the time you will be able to recognise an improvement whether it be physical or mental and keeping stock of your progress like this can be really encouraging.

Just my two cents but if you have made it this far without neurotonin/pregabalin/gabapentin etc then do not start now. Whilst they are a useful tool for getting through acute withdrawals THEY ARE JUST ANOTHER DRUG OF ABUSE. At this stage adding anything like that in to your system is only likely to cause more problems than it solves unless it's under the supervision of a fully informed medical professional.

Congratulations on your success so far.:)
 
Checking in one more time. Not sure if anyone follows these things but I remember during my taper and first few weeks I constantly would read through other people's posts to see how it went for them. It was always very encouraging to read posts that conveyed success and positivity. I hope my last post offers that to others.

I just hit 70 days off suboxone as of yesterday. No relapse, no bullshit. This was my first attempt, and first time ever detoxing from opiates, following 18 months of heavy oxycodone use and 2 years of suboxone. It took 60 days to really turn the corner, which is admittedly a long time when you're in the the thick of it, but in retrospect I can already say it was worth it. I feel like a person again, with real emotions, and NATURAL energy. It took every ounce of strength and willpower not to give in, and i legitimately considered killing myself at one point (don't do this, just being honest win my own thoughts) because I am inpatient, but in the end I know I have my life back now.

I take it one day at a time. I still take immodium sometimes and I smoke some bud every night to sleep, but I'd say I'm around 70% at this point, which feels like cloud 9 after spending 2 months at zero. Stick with it if you are fighting the good fight. It's cliche to say "it gets better", but in this context it's fact only. Once you really get over the top of the mountain, everyday does get better. Truly. Not even because you are making a conscious choice to force yourself to be positive, but because your body and mind really can heal if you stay committed and allow it to happen. my prayers to anyone struggling. I know it sucks, but if I can do it anyone can.
 
Those people in those rooms doing something you find "laughable" are people who have had it 100x worse then you and made it out. I find it laughable they have the balls to be there and open up and you dont.

Regardless you dont even have to speak at the meetings. Just sit there and see others who have succeeded in what you're trying to accomplish.

Im not even a meetings person but you're post annoyed me.

Enjoy your PAWS.
 
You completely misinterpreted what I meant as a slight towards those who advocate and attend NA meetings. I admitted that I probably should have gone to meetings, but that ME PERSONALLY am uncomfortable with the idea of opening up like that face to face with people I don't know. My word choice was poor, but It meant it was funny to think of myself trying to do that. It's not about how bad other people "had it". We felt the same thing, and it hurts all the same.

For the record, you're a PC principal wannabe and that little jab at the end was corny.
 
Hello James- I'm glad you made it to the other side!! I hope one day to be where you are...if it gives you any comfort I read your posts for inspiration. Hope I'm not putting too much pressure on you by saying that. How are your cravings? How well do you sleep and eat? Thanks
 
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