SixFree
Bluelighter
Read this whenever you need motivation.
Nothing can bring me happiness and success except my own mind and actions. I can’t let my feelings control me, and I can’t let the judgments I have for the outside world affect my actions. We all suffer through these thought patterns, yet some of us are better at dealing with them than others. You can’t be a victim to your own mind. You can’t stay trapped in your feelings. You have to learn to understand them, see where they’re coming from and what triggers them, so you can better avoid these feelings later when they arise.
Motivation is bullshit, and no one successful has ever relied on it. You need to understand your current position and be fully aware of all your doings, from the smallest things like how you breathe or how you stand up straight, to the big obvious things like your current emotional state and physical well-being. Being aware gives you not just comfort in your current state but also insights into your subconscious, because you start to understand everything your mind and body are doing, and why, and how to try to fix it.
Being aware of your thoughts makes you notice all the automatic and repetitive ones your mind cycles through regularly. That helps you eliminate bad and intrusive thoughts as you stop them from taking up space in your mind. It also reminds you to give time and thought to new ideas that may create healthy thought patterns. Awareness is about consistency and hard work, you have to remind yourself every second of the day to stop and notice everything going on inside you and in the outside world, and to see the actions you take because of this.
Everything you do should have a reason behind it, and if asked, you should be able to explain your current mission in full. Notice all the things you do right now without even realizing it, and understand that many of them shouldn’t take so much mental energy. Be aware enough to put yourself back on track, to stop patterns from defining you.
When you’re not aware, you lose touch with reality and your place in it. You exaggerate or become numb to every reaction and feedback from the world. You can’t build good habits or make progress toward a goal you’ve never reached if you stay that closed off from yourself and the world. You have to accept yourself as you are in your current situation, and be completely honest with everyone around you.
This part was translated to English {
I accept the fact that I’m human and that I’m a whole spectrum of many things and feelings, but how do I learn to live with it? Exactly like this, I’m going to keep living with it whether I want to or not, so why not accept all of reality and the entire experience of my being as it is, and accept that everything is fine exactly the way it is right now?
My whole life has led me to this point where once again I notice that I exist. So why not accept myself exactly as the world has built me, with all the experiences it’s put me through? The other option is simply to deny everything and keep suffering inside an emotional bubble, without seeing a way out, because I refuse to accept the fact that I exist and that I feel things.
It feels like this because I’m unique in the way I think. No one is built like me, and no one has been through what I’ve been through. I’m truly unique, so sometimes I feel like there’s nothing to connect me to others through the pain, or no way to share my thoughts and feelings clearly. But that doesn’t mean there’s no way.
The first step is to talk about it, to turn the abstract thoughts I have in my head into clear and proper language that others can understand. That requires a thought process. The thoughts have to go through a sort of “filter” to reach the outside world, and while they pass through that filter, I start to understand my feelings and the problems that come from them. Sometimes you don’t even need to understand, it’s enough to be aware of them and accept them as part of you.
}
type shit
ps
experiencing a heavy comedown (multiple substances )
Nothing can bring me happiness and success except my own mind and actions. I can’t let my feelings control me, and I can’t let the judgments I have for the outside world affect my actions. We all suffer through these thought patterns, yet some of us are better at dealing with them than others. You can’t be a victim to your own mind. You can’t stay trapped in your feelings. You have to learn to understand them, see where they’re coming from and what triggers them, so you can better avoid these feelings later when they arise.
Motivation is bullshit, and no one successful has ever relied on it. You need to understand your current position and be fully aware of all your doings, from the smallest things like how you breathe or how you stand up straight, to the big obvious things like your current emotional state and physical well-being. Being aware gives you not just comfort in your current state but also insights into your subconscious, because you start to understand everything your mind and body are doing, and why, and how to try to fix it.
Being aware of your thoughts makes you notice all the automatic and repetitive ones your mind cycles through regularly. That helps you eliminate bad and intrusive thoughts as you stop them from taking up space in your mind. It also reminds you to give time and thought to new ideas that may create healthy thought patterns. Awareness is about consistency and hard work, you have to remind yourself every second of the day to stop and notice everything going on inside you and in the outside world, and to see the actions you take because of this.
Everything you do should have a reason behind it, and if asked, you should be able to explain your current mission in full. Notice all the things you do right now without even realizing it, and understand that many of them shouldn’t take so much mental energy. Be aware enough to put yourself back on track, to stop patterns from defining you.
When you’re not aware, you lose touch with reality and your place in it. You exaggerate or become numb to every reaction and feedback from the world. You can’t build good habits or make progress toward a goal you’ve never reached if you stay that closed off from yourself and the world. You have to accept yourself as you are in your current situation, and be completely honest with everyone around you.
This part was translated to English {
I accept the fact that I’m human and that I’m a whole spectrum of many things and feelings, but how do I learn to live with it? Exactly like this, I’m going to keep living with it whether I want to or not, so why not accept all of reality and the entire experience of my being as it is, and accept that everything is fine exactly the way it is right now?
My whole life has led me to this point where once again I notice that I exist. So why not accept myself exactly as the world has built me, with all the experiences it’s put me through? The other option is simply to deny everything and keep suffering inside an emotional bubble, without seeing a way out, because I refuse to accept the fact that I exist and that I feel things.
It feels like this because I’m unique in the way I think. No one is built like me, and no one has been through what I’ve been through. I’m truly unique, so sometimes I feel like there’s nothing to connect me to others through the pain, or no way to share my thoughts and feelings clearly. But that doesn’t mean there’s no way.
The first step is to talk about it, to turn the abstract thoughts I have in my head into clear and proper language that others can understand. That requires a thought process. The thoughts have to go through a sort of “filter” to reach the outside world, and while they pass through that filter, I start to understand my feelings and the problems that come from them. Sometimes you don’t even need to understand, it’s enough to be aware of them and accept them as part of you.
}
type shit
ps
experiencing a heavy comedown (multiple substances )
